What kind of Tohoku rice is easy to digest?

Mondo Gastronomy Updated on 2024-01-31

Northeast rice has its unique advantages in taste and nutritional value due to its unique growth environment and excellent varieties. For well-digested Tohoku rice, the following varieties can be considered:

1.*Wuchang Rice**: Wuchang Rice is a well-known brand in the Tohoku region, known for the taste and nutritional value of its rice. Wuchang rice has a relatively low starch content and is easy to digest and absorb, especially for people with weak stomachs.

2.*Xiangshui Rice**: Xiangshui rice is produced in the Xiangshui area of Heilongjiang Province, and its rice grains are full, crystal clear, and the taste is soft and glutinous. This type of rice contains more water and is easier to digest after cooking.

3.*Yanbian Rice**: Yanbian rice is produced in Yanbian Korean Autonomous Prefecture, Jilin Province, with excellent quality and sweet taste. The fiber content of Yanbian rice is moderate, which not only ensures the effect of digestion and absorption, but also does not bring too much burden to the stomach and intestines.

4.*Panjin Rice**: Panjin rice is produced in Panjin City, Liaoning Province, and its rice grains are neat, the color is white, and the taste is soft and smooth. Panjin rice has a low amylose content, which helps to reduce the digestive burden on the stomach and intestines.

When choosing Tohoku rice that is easy to digest, it is necessary to pay attention to the processing method and shelf life of the rice in addition to the variety. Fresh rice is easier to digest than aged rice, so it is advisable to choose products that are within the expiration date. In addition, the finer the processing of rice, the easier it is to destroy its starch structure, making it easier to digest. However, over-processing can also lead to the loss of nutrients, so it is important to pay attention to the balance of nutrients while maintaining the taste. Northeast rice manufacturers

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