The weather is cold in winter and it is easy to get sick, so many families turn on the heating early and put on thick cotton clothes for the baby, for fear that the baby will catch a cold and get sick, but excessive warmth will also bring a lot of problems to the baby.
Recently, our instructor has received some inquiries about baby fever rash. Being able to have a heat rash in such a cold weather shows that many parents are too much to keep their babies warm, so how do babies need to spend such a cold winter?We can pay attention to the following aspects.
Generally speaking, indoor heating in winter can use air conditioning, heating, electric heating oil and other equipment, as long as the indoor temperature is kept at about 20 -22, it is a very comfortable state, there is no need to pursue higher temperatures, easy to feel overheated. At the same time, if the temperature difference between indoor and outdoor is too large, if there is occasional entry and exit, or cold air rushing in when the door is opened, it will increase the risk of cold caused by the temperature difference.
When using heating equipment, we should also pay attention to the indoor humidity, especially when using heating and air conditioning, it is easy to make the air very dry, and it is very necessary to have an indoor humidifier in winter, the indoor humidity can be kept at about 40%-60%, and a temperature and humidity meter can be prepared to control the temperature and humidity of the room at any time.
In terms of dressing, add or remove clothing appropriately according to the baby's environment. If it is in a heated room, then you can wear relatively light and breathable clothes, this situation is the easiest to overkeep the baby over-warm, must be increased or decreased according to the room temperature and body feeling, do not blindly because the baby wears too many clothes in winter, because the baby's activity is large, in the warm room temperature, there is no need to wear too many clothes.
If it is outdoors, you can put warm clothes on your baby, sweaters, down jackets, cotton clothes, etc. Be careful not to have too many gaps for ventilation, such as down that may be poured in through the gaps. You can bring warm accessories, hats, gloves, scarves, etc., but be careful not to tighten them too tightly.
The choice of baby clothes can refer to the dressing standards of adults, do not wear too much, from the baby's feelings, it will be more afraid of heat than adults, but it will not be more afraid of cold. Many parents are always afraid that the baby will be cold and cold, so they dare not turn on the air conditioner for the baby in summer, and they are desperately wrapping the baby in winter, but don't ignore it, not only cold can be sick, too hot will also have the risk of getting sick, proper dressing is the best!
When the baby sleeps at night, keep the room temperature at about 20 degrees, you can put on the baby autumn clothes and pants, and then cover a suitable quilt, if the baby is easy to kick the quilt at night, you can wear a special baby sleeping bag for the baby, to prevent the baby from changing the sleeping position or kicking the quilt is easy to catch a cold, so that the baby feels warm and comfortable.
Before bathing the baby in winter, turn on the bath bomb to preheat the bathroom, and don't forget that the temperature of the room after the baby comes out of the bath also needs to be warmer to prevent the baby's feeling of the temperature difference after washing.
After the bathroom is warmed up, remember to turn off the bath bomb, because the strong light of the bath bomb is more dazzling for the baby. It is more appropriate to use a thermometer when the baby is bathing to control the water temperature at about 38 -40.
Winter outdoor activities can be selected close to noon, the temperature is higher time to carry out, you can take the baby to bask in the sun, remember to do a good job of cold protection, if the weather is more bad, not very convenient to go out, you can also let the baby feel the feeling of the outdoors on the balcony at home.
Although the weather is cold in winter, it is not advisable to always put the baby in the room, so that the baby is exposed to natural air, it can also improve the baby's physical fitness, improve the baby's resistance, outdoor activities are also very important.
In winter, the indoor heating is turned on for a long time, and the doors and windows are closed, which is not conducive to air circulation. It is recommended to open the window every day for ventilation to prevent the growth of bacteria and viruses in a confined space. Ventilation can be staggered between different rooms, so that ventilation can be transferred to other warm rooms to prevent babies from catching colds.
Babies need all-round care and care for the winter. But don't overdo it, take the right way to let the baby spend this cold season warm and healthy. I hope the above suggestions can be helpful to all parents and let all babies grow up happily in winter!