A must-have for hot pot franchises in winter, tomato health pot bottom, and parties and banquets are not wrong!
The tomato pot of Chongqing hot pot is too suitable for winter, the cold winter is the best period for health supplementation, the steaming tomato pot, sweet and sour, with a rich variety of dishes, a bowl of tomato soup before opening, a whole comfort, today, Xiao Chao Ge teaches everyone to boil the bottom of the pure tomato pot.
1. The nutritional value of tomatoes
Tomatoes are rich in vitamins, calcium, phosphorus, iron and other minerals, especially the vitamin content in vegetables and fruits, can be regarded as the top few, vitamins can promote gastrointestinal digestion, maintain ** and nerve health, tomatoes in malic acid and citric acid can increase gastric acidity, help digestion, adjust gastrointestinal function, but also reduce the content of cholesterol in the blood.
2. How to choose tomatoes
1. Looking at the appearance, naturally ripened tomatoes are relatively smooth, and ripened tomatoes will be polyhedral in appearance.
2. Touch the feel, the natural ripe tomato is soft and soft when gently pinched, and the ripening tomato will feel very hard.
3. Look at the pedicle, the naturally ripe tomato pedicle is fresh green, and the ripe tomato pedicle is dull and black.
3. How to boil the bottom of the tomato pot
Prepare the necessary ingredients, 3 to 4 tomatoes, 60 grams of tomato paste, 30 grams of sugar, 15 grams of salt, a few pieces of green onions, ginger and garlic, and a pot of water.
Wash the tomatoes and cut them into pieces, mix the tomato paste, sugar, salt and some water for later use, cut the green onions, ginger and garlic into sections, pour oil and oil into the pot to stir up the fragrance of the green onions, ginger and garlic, pour in the tomatoes and stir-fry the juice, pour the tomato paste, sugar and salt that have been adjusted in advance into the pot and stir-fry together, boil until thick, pour in water, and after the hot pot is boiled, you can scald the dishes.
Of course, if it is paired with butter hot pot to make mandarin duck pot, it is a perfect match!
There are many dishes suitable for scalding tomato pots, pea tips, lettuce, meatballs, beef rolls, and with sesame sauce dipping sauce, this winter is healthy and delicious.