In our daily lives, we often hear some tips about health and wellness. There is a saying that a woman sticking orange peel on her navel before going to bed and sticking to it for a week may bring some benefits.
1. Orange peel is rich in vitamin C
Vitamin C is a powerful antioxidant that can help remove free radicals in the body and slow down the process of cell aging. Sticking orange peel on the navel can allow vitamin C to penetrate into the body through ** and play an antioxidant role.
This is especially important for women, who produce more free radicals during their menstrual cycle, which can easily lead to aging and other health problems.
Second, orange peel is abundantCitric acid
Citric acid can help promote gastrointestinal motility and increase the secretion of digestive juices, thereby improving digestive function. Sticking orange peel on the navel can allow citric acid to enter the body through the penetration of ** and play a role in promoting digestion.
This is especially important for women, who often experience indigestion problems such as stomach bloating, abdominal pain, etc., during their menstrual cycle.
3. Tangerine peel is rich in fiberVegetarian
Cellulose is an indigestible substance that can increase intestinal motility and promote bowel movements. Sticking orange peel on the navel can allow cellulose to enter the body through the penetration of **, which plays a role in promoting bowel movements.
This is especially important for women, who often experience constipation during their menstrual cycle, and applying orange peels can help alleviate this problem.
Fourth, in orange peelContains abundantVolatile oils
Volatile oil has antibacterial and anti-inflammatory effects, which can help prevent and alleviate some common diseases, such as inflammation, pelvic inflammatory disease, etc.
Sticking orange peel on the navel can allow volatile oil to enter the body through the penetration of **, which plays an antibacterial and anti-inflammatory role.
This is especially important for women, who are susceptible to infections and can help prevent and alleviate this problem.
5. Orange peel containsRich aroma composition
Sticking orange peel on the navel can allow the aroma components to enter the body through the penetration of ** and play a role in soothing emotions.
This is especially important for women, who often experience mood swings such as anxiety, depression, etc., during their menstrual cycle. Applying orange peel can help alleviate this problem and keep women in a good state of mind.
Summary: A woman sticks an orange peel on her navel before going to bed and sticks to it for a week, which may bring some benefits. The vitamin C, citric acid, cellulose, volatile oil and aroma components in orange peel can enter the body through the penetration of ** to play the role of antioxidant, promote digestion, promote bowel movement, antibacterial and anti-inflammatory, and soothe mood.
However, it is important to note that this practice is only a supplement to health care and is not a substitute for formal medical care**. If you have any health problems, please consult your doctor promptly.