There is a saying in Chinese medicine, called"Yang Qi enters the waist, and all diseases are eliminated".Why do you say that?Traditional Chinese medicine thinks that the waist is the house of the kidneys, what does it mean?It is the waist where the kidneys live, and the yang energy of a person's body is dominated by the kidneys, so if the yang energy in the waist is not sufficient, people are prone to illness. So today, Dr. Cui will share with you 5 acupuncture points, which are often rubbed and pressed to help you replenish your yang energy.
The first one is the Kidney Yu acupoint, just listening to the name, is this acupuncture point inseparable from the kidney?It is the back Yu acupoint of the kidney, on the solar bladder meridian of our back and feet, it can nourish the kidney qi, such as the male slippery sperm and sperm loss caused by the lack of kidney qi, and the menstrual problems of female friends, you can press this acupoint, and it can also regulate local low back pain and inconvenient activities.
The second one is the Waist Yang Guan AcupointThis is an acupuncture point on the Du Mai, the Du Mai is the sea of Yang Vein, and the Yang Qi itself is relatively sufficient, and the acupuncture point of the Waist Yang Guan can dredge the Yang Qi and get rid of cold and dampness.
The third is the Destiny AcupointThis is also an acupuncture point on the Du Mai, in the middle of the two kidneys, it is the root of the vitality, so its tonic effect is relatively strong, it has the effect of strengthening the waist and knees, such as enuresis, impotence, etc. caused by kidney yang deficiency, as well as women's menstrual irregularities, lower belt and other problems, as well as kidney deficiency and low back pain, you can rub more.
Another one, it's Guan Yuanxue,This is also a big tonic acupuncture point, nourishing the kidneys and warming the yang, cultivating and replenishing the vitality, and at the same time it can also benefit the yang to solidify, if you want to replenish the yang qi, this acupuncture point can also be often rubbed or moxibustion.
The last acupuncture point is the Taixi acupoint, This acupuncture point is the original acupoint on the kidney meridian, which can not only nourish the kidney and help yang, strengthen the waist and knees, but also nourish yin, yin and yang, which are mutually rooted, and no one can do without anyone.
So that's all Dr. Cui has to share with you today, and we'll see you next time!