Winter hot pot food is nutritious, delicious and warm
Introduction:Youyun: "When it's cold, food is the best warmth." "As the cold winter arrives, people's yearning for delicious food grows stronger. In this busy society, food is not only a simple need to fill the stomach, but also a kind of comfort and warmth for life. The favorite warm pot food in winter has become a choice for people to pursue warmth. Braised pork with potatoes, roasted chicken with taro, and stewed beef brisket with tomatoes, these three delicious warm pot dishes not only inherit the classics of Chinese cuisine in the production process, but also integrate the rhythm of modern people's busy life, providing the ultimate satisfaction for appetite.
1. Braised pork with potatoes (1).
Preparation:
Potatoes: Choose fresh small and medium-sized potatoes, peel and cut into cubes.
Pork belly: Choose pork belly with a certain texture and cut it into thick slices.
Seasonings: Light soy sauce, dark soy sauce, rock sugar, ginger slices, cooking wine.
Steps:Step 1: Blanch the pork belly in cold water to remove the blood. Blanch the potatoes and set aside. Step 2: Heat a small amount of cooking oil in a pan and fry the pork belly until lightly browned on both sides. Step 3: Add seasonings, blanch potatoes and simmer over low heat until the meat is cooked and the soup is rich.
In-depth analysis:The potato braised pork combines the tender pork belly and the elegance of the potato, and the meat is crispy and fragrant in the mouth. Potatoes are rich in starch and provide stable energy, while the fat of the pork belly makes the taste richer. This dish both satisfies the taste buds and injects warmth into the body during the cold season.
2. Taro roast chicken (2).
Preparation:
Taro: Choose taro with a delicate texture and sweet taste, peel and cut into cubes for later use.
Chicken: Preferably chicken thighs, cut into cubes and set aside.
Seasonings: Light soy sauce, cooking wine, minced ginger and garlic, chives.
Steps:Step 1: Scrub the chicken with salt to remove the fishy smell. Blanch the taro and set aside. Step 2: Heat the oil in a pan and fry the chicken pieces until golden brown on both sides, then pour in an appropriate amount of water. Step 3: Add the taro cubes, add seasonings, and simmer over low heat until the taro is flavorful and the chicken is tender.
In-depth analysis:The taro roast chicken complements the delicacy of the taro and the tenderness of the chicken. The starch and fiber in taro provide a feeling of fullness, while chicken is rich in protein, which helps keep the body functioning properly. This dish is not only rich in taste, but also provides a delicious and healthy choice for modern people.
3. Stewed beef brisket with tomatoes (3).
Preparation:
Brisket: Choose a beef brisket with distinct muscles and cut into cubes for later use.
Tomatoes: Tender tomatoes, diced and set aside.
Seasonings: Light soy sauce, salt, pepper, star anise, cinnamon, ginger slices.
Steps:Step 1: Blanch the brisket to remove impurities and set aside. Heat oil in a pan and fry the brisket until lightly browned on both sides. Step 2: Add seasoning, tomato cubes and plenty of water. Step 3: Simmer over low heat until the brisket is crispy and the soup is rich.
In-depth analysis:Stewed beef brisket with tomatoes perfectly combines the richness of the brisket with the sweetness and sourness of the tomatoes. Beef brisket is rich in protein and iron, which helps replenish energy, while the lycopene in tomatoes has antioxidant effects. This dish not only brings the ultimate indulgence to the palate, but also injects vitality into the body on a healthy level.
Conclusion:In this fast-paced modern life, delicious warm pot dishes are like a ray of warm sunshine, warming our stomachs and hearts. Braised pork with potatoes, roasted chicken with taro, and stewed beef brisket with tomatoes are not only delicacies, but also the inheritance of Chinese food culture. In this cold season, let's taste this beauty together and feel the warmth and happiness brought by food.