The sclera is the outer layer of tissue of the eyeball, and its main function is to protect the tissues and structures inside the eye. When the eye is overused for a long time, the sclera may develop edema due to excessive fatigue, leading to eye discomfort and vision loss.
So, what should be done if long-term eye use causes scleral edema?
Rest eyes:For example, prolonged use of electronic products such as computers and mobile phones can cause eye fatigue and dryness, so it is necessary to rest your eyes regularly. Every once in a while, you can close your eyes and rest for a few minutes, or look out at the distant scenery to relieve eye strain.
Adjust your eye Xi:If you use electronic products such as computers and mobile phones continuously for a long time, it is easy to cause eye fatigue and dryness, so you need to adjust your eye Xi. Every once in a while, you can leave your computer or phone and take proper rest and exercise to relieve eye strain.
Warm compress for the eyes:Warm compresses can improve blood circulation in the eye area and relieve eye fatigue and dryness. A hot towel or hot water bottle can be applied to the eye area for 10 15 minutes at a time, 1 2 times a day.
Medications**:If scleral edema is severe, it can be done with some medications under the guidance of a doctor**. For example, some eye drops or ointments can be used to relieve eye discomfort and dryness.
In conclusion, long-term eye overuse leading to scleral edema requires timely measures to relieve eye fatigue and discomfort. By adjusting eye Xi, hot compresses, medications** and other methods, it can effectively relieve problems such as eye discomfort and vision loss. At the same time, it is also necessary to maintain good living Xi and dietary Xi habits to maintain good health and eye health.