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There are several causes of hair loss in women, including but not limited to the following:
Endocrine disorders: such as stress, lack of sleep, etc., may lead to endocrine disorders, which in turn can lead to hair loss.
Malnutrition: Poor dietary Xi such as picky eating and partial eating may lead to insufficient nutrition in the body, and hair cannot receive sufficient nutrient supply, resulting in hair loss.
Seborrheic dermatitis: Genetics, excessive scalp cleansing, fungal infections, etc., can induce seborrheic dermatitis, leading to hair loss.
Mental factors: such as long-term depression, anxiety, and high pressure at work or Xi school, etc., may also cause hair loss in women.
Hair dyeing: Hair dyeing or perming is a chemical solution that can cause damage to the scalp hair follicles, resulting in hair loss.
Disease ** elements: such as seborrheic alopecia, folliculitis, etc., may also cause hair loss in women.
So how can you prevent hair loss?
Adjust diet: You can usually eat more light and nutritious foods, such as soybeans, eggs, spinach, carrots, etc., and you can also eat some black sesame seeds, black rice and other foods appropriately, which are good for the body.
Improve living Xi habits: Usually try to avoid staying up late to work, ensure adequate sleep, relax your mood, improve tension, etc.
Medications**: If the hair loss is severe, you can use medications** under the guidance of a doctor, such as blood and hair growth capsules.
Proper exercise: Proper exercise can help the body flush out toxins, which is beneficial to the health of your hair.
Avoid frequent hair dyeing: Lotions used when dyeing or perming hair contain certain chemical ingredients, which may cause damage to the hair follicles of the scalp and cause hair loss. Therefore, try to avoid frequent hair dyeing and perming.
Keep your scalp clean: Keeping your scalp clean can avoid the occurrence of ** diseases such as folliculitis, thereby preventing hair loss in women.
In conclusion, there are many causes of hair loss in women, and corresponding ** and preventive measures need to be taken for different causes. If a woman has symptoms of hair loss, it is recommended to go to the hospital in time to clarify the cause and take corresponding measures to improve the symptoms of hair loss.