At the beginning of the new year, we all hope for a good omen, and if we want to transfer, in fact, the fastest way is to learn to "break away".
It's not just about organizing things, it's a philosophy of life that helps us get rid of the superfluity in our lives and make our minds and lives easier.
Looking back on the past year, you may have had a lot of stress and troubles. These negative emotions accumulate in the heart like garbage, and over time, not only affect the mood, but also may harm the body.
Like Sigmund Freud said, emotions don't go away on their own, they just get buried and explode one day. So, in the new year, learn to let go of the things that make you unhappy and do a big cleaning of your mind.
Cleaning is a tradition, but it's not just the room that's tidying up, it's the soul. A clean and tidy environment can make people feel happy and live a happier life.
Just like the Japanese minimalist Sasaki, he not only made the living space more spacious by reducing the number of items, but also made a qualitative leap in his own life. So, you might as well clean up the things you don't need anymore and leave more room for your life.
Work is busy, but the results are not necessarily proportional. Sometimes, we get so caught up in our work that we lose sight of the beauty of life. Try to cut back on unnecessary work and focus on what matters most.
Give yourself some free time to watch a movie, hang out with friends, or simply do nothing and let yourself go. That way, when you go back to work, you'll find yourself more energetic and productive.
Life doesn't have to be complicated, simple is beautiful. Lin Qingxuan said that if life is reduced to minimalism, you can find infinite beauty. By disconnecting, we can focus our time and energy on what really matters and enjoy every moment of life.
In the new year, let's learn to let go and make life simpler and easier.
In this way, we will not only be better able to face life's challenges, but also find our own small happiness in the busyness.
Remember, less is more, simple life, happiness comes naturally.
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