Some gay men feel like they usually doFatigue and weakness, insomnia, backache, dizziness and tinnitus, and signs of reduced functionand feel like you areThe kidneys are insufficient, and the qi and blood are deficient, I took the tonic for a while, and at that time I still felt that I was full of physical strength and energy, but as time passed, the evil qi in the body would pile up more and more, which could easily cause the aggravation of the condition.
In fact, if the body is deficient in essence and blood, it is easy to show yin deficiency at this time, which is called liver and kidney yin deficiency in traditional Chinese medicine, and yin deficiency will generate internal heatWhen the anger is rushed, it will lead to poor sleep quality; False fire is running around, it will affect the leakage of essence and the instability of essence. So how to manage this situation? Today I will share with you a good recipeGinseng is a solid root
The two places in this recipe are raw land and cooked land, which are Jun medicine, one nourishes yin and nourishes Jin, and cools and heats. One is to nourish the liver and kidneys, fill the lean marrow, one cold and one hot, one clear and one supplement, nourish yin, and nourish the essence.
Then there is the second winter, Tianmen Dong and Mai Men Dong, which can clear the heart and remove troubles, nourish yin and moisten the lungs, and nourish the kidneys and remove deficiency and heat. Finally, ginseng can greatly replenish vitality, and can also warm and nourish the five internal organs, calm the nerves and quench thirst.
For those who have kidney essence deficiency and qi and blood deficiencyProblems such as premature aging, decreased function, hair loss, backache and weak legs, and difficulty sleeping are more symptomatic.