Health for All says
First of all, not doing "that" for a long time can lead to loss of male libido. According to TCM theory, the decline of libido is related to the lack of kidney qi. Kidney Qi is believed to be closely related to sexual function and the reproductive system in traditional Chinese medicine. Therefore, long-term abstinence from sexual activity can lead to the depletion and deficiency of kidney qi, which can cause a decrease in libido. At this time, you can supplement your kidney qi through traditional Chinese medicine, such as taking traditional Chinese medicine such as dog kidney treasure and wolfberry, and at the same time, you should also develop good work and rest habits, ensure adequate sleep and moderate exercise.
Secondly, not having sex for a long time may cause difficulty in getting an erection in men. In traditional Chinese medicine theory, erection is related to the discharge of liver qi and the smooth flow of blood. Therefore, when sexual life is reduced, the kidney qi does not run smoothly and the blood circulation is not smooth, which can easily lead to difficulty in erection. In this case, some traditional Chinese medicines can be used to improve blood circulation and regulate kidney qi, such as ginseng, wolfberry, yellow essence, etc. At the same time, you can also try some TCM massage and acupressure methods to promote blood circulation and regulate liver qi.
Thirdly, long-term abstinence from sexual activity may lead to a decrease in the quality of male **. According to the theory of traditional Chinese medicine, the quality of ** is related to the filling of kidney qi and essence qi. Therefore, not having sex for a long time will lead to a lack of kidney qi, which in turn will affect the quality of **. In this case, kidney qi and essence qi can be replenished through traditional Chinese medicine, such as Ganoderma lucidum, epimedium, seahorse, etc. In addition, you can also maintain a good diet and consume foods rich in zinc, selenium and other elements to improve the quality of **.
Fourth, not having sex for a long time may lead to depressed mood and increased stress in men. Traditional Chinese medicine believes that sex plays an important role in regulating emotions and releasing stress. When sex is reduced, men tend to build up stress and become emotionally disturbed. Therefore, it is recommended that men relieve stress and regulate their emotions through proper exercise, meditation, and relaxation. At the same time, you can try some Chinese medicine to regulate your mood, such as tulip, saffron, etc.
Finally, long-term absences from sexual activity may lead to a weakened immune system in men. Sex not only helps release stress and regulate mood, but it also boosts the function of the immune system. Therefore, not having sex for a long time may lead to a decrease in male immunity and susceptibility to diseases. In this case, in addition to maintaining a healthy lifestyle and a balanced diet, some traditional Chinese medicines can also be used to boost immunity, such as astragalus, ginseng, goji berries, etc.
To sum up, not having sex for a long time may lead to changes in the male body, such as decreased libido, difficulty getting an erection, decreased quality, depressed mood, and decreased immunity. In response to these changes, traditional Chinese medicine can be used to replenish kidney qi, regulate blood circulation, relieve stress and regulate mood, and enhance immunity. Of course, the methods I mentioned here are only some common TCM conditioning methods, and cannot replace specific diagnosis and **. If you have any questions, it is advisable to consult a professional doctor or TCM practitioner.
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References: 1 li, x., wang, r., shen, l., qi, l., li, d., wang, w., zhang, m. (2013). effect of tcm prescription cjd on the zonular occlusion in rats with posterior subcapsular cataract. acupuncture research, 38(4), 271-275.