When I was in high school, I was 1.83 meters tall and weighed more than 120 pounds.
Thin as a candle in the wind. The one that hasn't started to light up yet.
Thin because I always don't eat enough.
Rice-based carbohydrates are sufficient, but protein is obviously insufficient, and the sugar intake that everyone is now obsessed with is also insufficient.
At that time, my biggest dream was to eat hob meat.
A vegetarian diet can also grow meat, cows eat grass, and they also have tendon meat, but I am superstitious about supplementing meat with meat.
Later, when I was able to let go of eating meat, I was really a little indulgent.
No meat, no joy, more is better.
At my peak, I reached a staggering 92 kilograms, multiplied by two, which is more than 180 kilograms.
That's 60 pounds more than I was back then.
It is equivalent to hanging six five-kilogram barbell plates on the body.
In the second half of last year, I told myself to control my weight, keep my mouth shut, open my legs, and lose five kilograms in three months.
I hope that after the beginning of spring, I can tuck my waist into my jeans in one drawer.
I don't have any requirements for clothing, except for jeans. I just like Diesel jeans and bought n more.
I wish I could be a middle-aged person who could cram into a diesel.
That's all. Unexpectedly, this Spring Festival has not yet passed, and the weight is ** one kilogram.
*, dieting, it's too hard.
I haven't watched "Hot and Hot" yet, but Jia Ling's *** stimulated me a lot.
Luckily, setting goals is the easiest thing in the world, and I re-charted my goals and dropped my weight to 83 kilograms this summer.
My ultimate goal is 80 kilograms.
The scale tells me that my ideal weight is 72 kg.
Hehe, I definitely don't believe this nonsense of electronic scales.
80 kg is my bottom line.
In my mind, 70 kg is as unacceptable as 100 kg.
The memory of the stomach filling up in adolescence is too deep, and I don't know if it will rewrite my genes, but that memory must be engraved in my stomach.
Those who have been hungry for a long time, and who can still reduce themselves from XLLL to M, are ruthless people in a thousand miles.
I'm not that ruthless.
To put it into account, the sense of well-being that comes with dieting may not be enough to compensate for the pain that comes with dieting.
So my view is, lose weight, just do it in moderation, don't go to extremes.
More fat can better cope with the needs of danger, such as entering the extreme state in American dramas, fat will bring a greater chance of survival.
For example, fat is an extra power bank, which can charge the body when it is critical.
Jia Ling has lost weight and become beautiful, but her face is tired.
She suffered a lot by eating less, which is an inspirational story, but as an ordinary viewer, I still like the fat girl with a light on her face.
Original work, thank you for reading