WHO calls for stopping the consumption of 2 whole grains , or it is not good for thyroid function,

Mondo Health Updated on 2024-02-29

In recent years, the incidence of thyroid disease has been increasing day by day and has become a common disease. As an important endocrine gland in the human body, the thyroid gland is responsible for secreting thyroid hormones, participating in the body's metabolism and multiple physiological functions, and playing a vital role in maintaining human health.

However, due to people's lack of attention to eating habits and behavioral habits in daily life, the high incidence of thyroid diseases, especially thyroid cancer, has brought a great threat to people's health.

Therefore, we need to pay attention to the care of the thyroid gland and maintain a healthy lifestyle to prevent the occurrence of thyroid disease.

Thyroid cancer is called"Lazy cancer", the reason for this is that its development is rather slow. In particular, papillary thyroid carcinoma is not very malignant and its growth is extremely slow.

Even if it is not treated in a timely manner** and controlled, patients can have a relatively long survival.

However, not all thyroid cancers are so mild, and terminally differentiated thyroid cancers develop relatively quickly. Therefore, once thyroid cancer is diagnosed, its type should be determined immediately and aggressive measures should be taken.

Thyroid cancer, which has now become one of the common malignant tumors, continues to soar in incidence, like a prairie fire, which is shocking.

In retrospect, thyroid cancer was once a relatively rare disease in the field of malignant tumors, but at the dawn of the 21st century, its incidence began to soar.

Data show that since 2000, the incidence of thyroid cancer in China has increased by 20% per year, becoming the fastest growing member of malignant tumors.

By 2012, the number of new thyroid cancer cases in China accounted for 15% of the new cases in the world6%, while deaths accounted for 138%。

This is closely related to our lifestyle, eating habits and other high-risk factors.

Iodine ingestion"Double-edged sword": Too much

Iodine, a seemingly mundane element, has a profound impact. According to epidemiological investigations, the occurrence of thyroid cancer is closely related to iodine intake.

In a 5-year follow-up study of 3,761 people, excessive iodine intake was found to be a key factor in inducing and promoting the development of hypothyroidism and thyroiditis. Since the implementation of salt iodization in China in 1996, the number of patients with thyroid disease has increased significantly.

Studies have pointed out that long-term intake of either excessive or insufficient iodine may cause the pituitary gland to excessively secrete thyroid-stimulating hormone, which may lead to thyroid follicular epithelial cell proliferation and even cancer.

The Shadow of Mental Stress: The Silent KillerIn the fast-paced life, negative states such as overwork, nervousness, and low mood are like quiet killers, destroying our immune regulatory mechanisms.

When thyroid function declines, the body secretes more thyroid-stimulating hormone in search of balance, which can lead to an overgrowth of thyroid epithelial cells, which increases the risk of thyroid cancer.

The Double Face of Estrogen: A Unique Challenge for WomenWhy is the prevalence of thyroid cancer relatively high in women? The answer may have to do with abnormal estrogen levels. A number of studies have confirmed that estrogen plays a role in the occurrence, development and metastasis of thyroid cancer.

In addition, estrogen receptor (ER) expression in thyroid cancer tissues further reveals the close link between estrogen and thyroid cancer. When estrogen levels in a woman's body increases, the ER-positive thyroid cancer cell proliferative response is significantly enhanced.

This not only reveals the potential risks of estrogen itself as a carcinogen, but also gives us a deeper understanding of the role of estrogen in thyroid cancer.

1. Neck nodules:Neck nodules or lumps appear silently like hidden enemies. They may be an early warning of thyroid cancer, but they may also be a false alarm. What is the truth? Imaging tests are like a sword of perspective, piercing through the fog and revealing the true face of the nodules. 2. Swollen lymph nodes:Lymph nodes, these tiny battlefields, can sometimes be full of smoke. Signs of thyroid cancer may germinate here, but it is equally critical to rule out other underlying organic lesions. Behind swollen lymph nodes, there may be traces of thyroid cancer.

3. Dysphagia:The esophagus is compressed, like a choking sensation in the throat. During the growth process, thyroid cancer is like a greedy hungry wolf, constantly eating away at the surrounding tissues. The growth of the tumor may cause difficulty swallowing and even irritate coughing, which can make people miserable. 4. Dyspnea:Respiration, the cornerstone of life, can be challenged by thyroid cancer. The tumor compresses the trachea, like an iron clamp locking the throat, making it difficult to breathe and wheezing. Every breath becomes difficult, and every gasp feels like a struggle on the brink of life and death. 5. Hoarseness:The throat is the source of sound, but thyroid nodules can be a heavy shackle. From slight changes in sound quality to paralysis of the vocal cords, the effects of thyroid nodules should not be underestimated. Hoarseness may be another sign of thyroid cancer.

1. Spoiled corn

Corn, a common coarse grain, is like a gift from the earth, rich in vitamins and dietary fiber. It boosts metabolism, stimulates the body's vitality and promotes the elimination of toxins from the body. On the road to lowering blood sugar, corn is even more indispensable.

However, if the corn in our lives is not properly kept, it may fall into the predicament of rotting and spoiling. Such corn may contain aflatoxin, a powerful carcinogen that threatens the thyroid gland and even increases the risk of thyroid cancer.

Therefore, we should be cautious, eat less or no such corn, cherish health, and cherish life.

2. Moldy sweet potatoes

Sweet potatoes, the leader in the whole grain world, are rich in fiber that plays an indispensable role in boosting metabolism and promoting the elimination of toxins.

However, many people often find a slight mildew on the surface of sweet potatoes when they taste them. We must be vigilant about this condition, as this is a sign of mold and the possibility of producing aflatoxins. This toxin not only makes sweet potatoes bitter, but also causes potential damage to the thyroid gland and increases the risk of thyroid cancer.

Therefore, for the sake of our health, it is recommended that everyone blacklist this sweet potato and avoid it as soon as possible. The World Health Organization also reminds us that we should minimize the intake of such fake whole grains that may cause thyroid cancer to prevent unnecessary damage to the body.

If thyroid cancer is detected, does surgery be necessary?

This is a question that involves both medical and individual circumstances and requires a combination of factors.

First of all, we need to clarify that thyroid cancer is a malignant tumor that may pose a life-threatening effect to patients. Therefore, for patients diagnosed with thyroid cancer, doctors usually recommend aggressive measures.

However, it is not a one-size-fits-all question about whether surgery is needed or not. Thyroid cancer surgery usually depends on the patient's specific situation, including the stage of the cancer, the patient's age, physical condition, and the patient's personal wishes.

For example, for patients with early-stage thyroid cancer, surgical removal of the tumour may be the best option, as it can significantly improve the patient's survival and quality of life. However, surgery may not be the best option for older patients or people who are frail because the risks of surgery may outweigh the benefits.

In addition, some patients may choose to undergo conservative**, such as medication** or radiation**. These methods may be appropriate for patients with specific types of thyroid cancer or certain conditions. Therefore, after being diagnosed with thyroid cancer, patients should have a detailed discussion with their doctor to develop a suitable plan.

In conclusion, whether surgery is needed after the diagnosis of thyroid cancer is an individualized question, which needs to take into account the specific situation of the patient and the doctor's recommendation. Through detailed discussions with the doctor and the development of a suitable plan, the patient can achieve the best results and quality of life.

At the time of surgery, if the contact range is insufficient, there is a possibility of postoperativeity**. If the postoperative care is not done properly, complications may occur, and the tumor may re-invade, causing injury.

More seriously, if the thyroid tumor has malignantly transformed and metastasized to other sites, even if it is surgically removed, the disease may still recur and even be life-threatening due to lesions in other sites.

After thyroid tumor surgery, the key to reducing the chance of ** is:

First, regular thyroid tests are done so that you can accurately assess the postoperative condition.

Don't assume that you can rest easy because your surgery is successful, regular check-ups are a necessary step to prevent it.

Secondly, pay attention to nutritional supplementation. After surgery, increasing the intake of proteins, such as eggs, milk, meat, etc., helps to strengthen the immune system and speed up the metabolism. Because thyroid tumors can reduce metabolic rate and affect the immune system, supplementation is essential for the body's recovery.

Finally, stay emotionally stable.

There may be a lot of discomfort during the recovery period, and patients need to avoid excessive mood swings, as emotional instability can affect hormone levels and thus immunity. Not only is this detrimental to the body's recovery, but it can also cause the thyroid gland to recur from hormonal influences, and even lead to tumors**.

What else do you have to say about that? You can comment and share it below.

Related Pages