Recently, a female friend asked for help from Yangshengjun.
Said that he recently got a boyfriend.
only to find that he would always run to the toilet suddenly.
Several times a day.
And every time I look anxious.
It felt so strange about him.
Is there any secret that can't be said.
And that's not all. Eat something cold, something spicy, something greasy.
His stomach soon had a "reaction".
You have to go to the toilet right away.
The back is really not at ease.
Take him to the hospital for a closer examination.
only to find out. The intestines are all normal.
The female friend asked Yang Yangjun curiously.
What the hell is going on?
Does he really have some ulterior secrets?
Face this problem.
Yangshengjun wants to say:
Don't think about it. This can be the fault of irritable bowel syndrome.
What is irritable bowel syndrome
It is a chronic functional gastrointestinal disease with abdominal pain, bloating, or abdominal discomfort as the main symptoms, and symptoms usually improve after defecation, without organic disease. The global prevalence of the disease is 5% to 15%.
To understand this disease simply, patients often feel uncomfortable such as stomach pain or bloating, and often have diarrhea, and after the bowel movement, the symptoms can be better, but they will recur; Especially after eating cold, spicy, and oily things, it is especially easy to have seizures.
Causes of irritable bowel syndrome
At present, the ** of irritable bowel syndrome is not clear, and it is probably related to a variety of factors, including diet (food intolerance and food allergies), psychological factors (stress, stress, anxiety, etc.), changes in intestinal motility, hypersensitivity of internal organs, differences in the central nervous system's processing of visceral afferent signals, differences in colonic microbiota, and immune response after infection.
In layman's terms, it is certain factors that make the intestines more "sensitive" and "excited", which in turn causes problems.
What to do with irritable bowel syndrome
At present, it is impossible to do it, but we can improve the symptoms to the greatest extent. So what can we do in our daily lives?
First of all, we need to adjust our lifestyle and eating habits, so as not to have a psychological burden on this disease, and to overcome our own doubts and anxieties when improving relevant examinations to rule out other diseases.
Avoid spicy, greasy, high-fat foods, keep a food diary of yourself to find out which foods can aggravate your symptoms, and avoid them later.
For patients with predominance of diarrhea, some antidiarrheal drugs can be taken in moderation to improve symptoms. Resting and getting enough sleep can also help. At the same time, probiotics also have a unique effect on irritable bowel syndrome.
The method says so much.
If in everyday life.
You can't break bad habits.
You can also come to Guangzhou Traditional Chinese Medicine Shenzhen Hospital to try Chinese medicine.
Traditional Chinese medicine can effectively improve patients with irritable bowel syndrome.
Abdominal pain, bloating, diarrhea, constipation, and some other symptoms.
Patients can trust us.
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