Gain three pounds during the holidays, how many pounds do you gain during the Spring Festival? However, during the Chinese New Year of the Dragon, the children's shoes who watched "Hot and Hot" felt that the popcorn and fried chicken in their hands were not fragrant. I just want to have Jia Ling's "same style" and "shake the meat" before the weather gets hot.
* The key is to create an energy gap, i.e. no more energy is taken in than is consumed. Some friends feel that it is too hard to be hungry, and the exercise is also very difficult, and it is difficult to persevere**, so the effect of "throwing meat" is very limited. But if you develop regular, healthy eating habits, you can get rid of it without "starving" and high-intensity exercise.
The "light food", which is popular in Europe and popular around the world, represents a simple, moderate, healthy and balanced diet, which is in line with a positive and sunny attitude towards life and is popular with young people. Recently, Jane Eyre launched a new product, light food yogurt, which is a sharp weapon for "scraping oil". This light yogurt has two options: 0% sucrose and 4% sucrose, and friends who want to be "more ruthless to themselves" can choose 0% sucrose to experience the happiness of self-discipline.
Although this yogurt is a "light food", the nutrients are not left behind. Each 400-gram cup of yogurt contains up to 336 mg of raw high calcium, and 14 grams of raw protein, which is good for your health. Coupled with the independent slow fermentation process for up to 7 hours, the thickness and coagulation of the handmade yogurt are successfully restored, and every bite exudes a rich milky aroma.
It is worth mentioning that Jane Eyre Light Yogurt adheres to the brand's consistent principle of purity, and its ingredient list does not contain any additives at all. Spring has come, summer is not far away, friends who want to lose weight, nutrition, deliciousness, and beauty, hurry up to the duck!