Imagine a normal weekend night with Uncle Zhang, a retired middle school teacher, sitting around with a few old friends, enjoying their old age. At the wine table, there was a lot of laughter, full of warmth and joy. Uncle Zhang likes to have a few drinks and thinks it's a great way to relax and socialize. However, after three rounds of drinking, he suddenly felt a surge in his chest and panicked. At first, he didn't take it to heart, blaming it for eating too much dinner and drinking too quickly. However, this condition recurred over the next few weeks, each time shortly after drinking. Finally, one day, Uncle Zhang suddenly fainted at home and was rushed to the hospital, and the diagnosis was shocking: cerebral infarction.
When we enjoy our free time and enjoy a good wine, we are rarely aware of the impact it can have on our heart health. Especially in the middle-aged and elderly population, alcohol panic is not only a common phenomenon, but also a warning sign.
Physiological mechanisms of palpitation.
Palpitations, medically known as palpitations, are a feeling of a rapid or irregular heartbeat. It can be accidental or a symptom of a long-term illness. When the heart's rhythm is out of order, it may play faster, slower, or irregularly, triggering feelings of panic.
The link between alcohol and the heart.
After drinking alcohol, the alcohol quickly enters the bloodstream and affects the whole body, including the heart. Alcohol can cause the heart to beat faster, known as "pseudotachycardia," because alcohol directly stimulates the heart while relaxing blood vesselsIt causes blood pressure to drop, and the heart has to beat faster in order to maintain normal blood circulation. Long-term excessive alcohol consumption can lead to damage to the heart muscle, increasing the risk of irregular heartbeats.
The potential harm of alcohol flustering.
While occasional palpitations may be harmless, if they occur frequently, especially after drinking, they can be indicative of more serious health problems. Frequent heart pals can be an early sign of conditions such as heart disease, high blood pressure, or abnormal glucose metabolism. In these conditions, the burden on the heart increases, which can lead to changes in the structure and function of the heart.
A cerebral infarction, often called a "stroke," is caused by a blockage or rupture of a blood vessel in the brainA serious disease that occurs due to ischemia and hypoxia of brain tissue. It can lead to permanent brain damage, physical dysfunction, and even death. Understanding the risk factors and early warning signs of cerebral infarction is key to prevention and timeliness.
1.Risk factors for cerebral infarction.
High blood pressure (increased blood pressure in systemic arteries): Long-term high blood pressure can damage the walls of blood vessels and increase the risk of cerebral infarction.
Heart disease: Heart disease, especially atrial fibrillation, can cause blood clots to form and travel to the brain.
Diabetes mellitus (abnormal glucose metabolism): Diabetic patients are prone to damage to blood vessels, increasing the risk of cerebral infarction.
Poor lifestyle habits: Smoking, excessive alcohol consumption, lack of exercise, and unhealthy eating habits all increase the risk.
2.Recognize early signs of cerebral infarction.
Sudden speech disorder: Slurred speech or inability to understand others.
Numbness or weakness in the face, arms, or legs: especially on one side of the body.
Blurred vision: Sudden loss of vision in one or both eyes.
Unsteady gait, lightheadedness: Loss of balance and sudden feeling of vertigo.
Severe headache: Sudden, severe headache for no apparent reason.
3.Practical advice for preventing cerebral infarction.
Control your blood pressure: Check it regularly and keep it in the normal range.
Eat a healthy diet: Eat more fruits and vegetables, and reduce your intake of salt and fatty foods.
Regular exercise: Exercise at least 150 minutes a week at a moderate intensity.
Avoid smoking and limit alcohol consumption: Quit smoking and limit alcohol intake.
Regular health check-ups: especially for people with chronic diseases such as diabetes and high blood pressure.
Palpitation, where the heart beats too fast or irregularly, is usually due to extra stress or abnormal function of the heart. However, many people may not know that palpitations can sometimes be a precursor to a cerebral infarction.
1.The link between palpitation and cerebral infarction.
Irregular heartbeat: Atrial fibrillation, such as atrial fibrillation, can cause blood to form a blood clot inside the heart. These blood clots may break off into the brain and cause a cerebral infarction.
The heart's ability to pump blood is reduced: When you have a heart that panics, your heart may not be able to pump blood efficiently, reducing blood flow to the brain** and increasing the risk of cerebral infarction.
2.Identification and management of palpitations
Recognize palpitations: Watch for fast, slow, or irregular heartbeats.
Seek medical attention immediately: Seek medical attention immediately if you have palpitations, especially if you have symptoms such as chest pain and difficulty breathing.
Heart health management: Irregular heartbeats are controlled through medications**, lifestyle changes, and more.
3.Working together for heart and brain health.
Healthy lifestyle: Eat a balanced diet, exercise regularly, and avoid excessive alcohol consumption and smoking.
Regular physical exams: especially electrocardiograms and blood tests to monitor heart health.
Psychological Stress Management:Proper stress management and relaxation techniques are essential for heart and cerebrovascular health.