Today is an upgraded version of the natural antibiotic cocktail I did earlier. Nothing I say is meant to replace your medication or medical care. Consult your doctor before implementing a natural regimen. Today, I'm going to show you how to make a miraculous natural drink for colds and illnesses.
It's a homemade drink that you can start drinking as soon as you show signs of illness, whether you're having an itchy throat, feeling tired, or you're going through a stressful event. There are a few things you need to know. When you take antibiotics in the form of medicine, be aware that antibiotics only kill bacteria. It doesn't kill viruses, it doesn't kill things like candida and fungi. You're going to be taking an antimicrobial substance. We're going to borrow these powerful chemicals from plants.
Now, plants have developed these complex, amazing chemicals that had a variety of properties before the advent of humans. Plants can't run away. Here they are, stuck in the dirt. As a result, they have been forced to develop a variety of defense mechanisms to help them survive the great battle against bacteria, fungi, viruses, pests, etc. So what we have to do is use their chemicals for the benefit of our human health. So the drink I'm talking about isn't really an antibiotic.
It is an antimicrobial substance. So it's antibacterial, antiviral, antiparasitic, and it's much smaller than antibiotics, because it's natural. Antibiotics can become resistant. When you take advantage of the antimicrobial effects of plants, you don't get the same resistance, so you don't have *** you know what, when they talk about nature, they classify them as alternative medicine. But let's be honest, a lot of the ideas of pharmaceutical companies come from plants. The first form of medicine is from nature. So it seems to me that modern medicine seems to be an alternative to the primitive form of medicine, which came from plants with natural properties and natural **. Now you have to realize that if you have a fever, for example, you don't want to try to run out and find some medication to suppress it. Because fever is part of your immune system response, and your maximum**.
A fever is your immune system fighting an infection. A lot of people don't talk about this, they don't stress about it, but your immune system is really what it uses to fight off all this stuff. All we have to do is use natural compounds to boost the defenses of our immune system. Therefore, if you start taking medication to suppress fever, you may find that the infection lasts longer. So it's going to be harder for you to solve this problem. Next is the most important thing. If you want to quit**, come back right away. This is very, very important. That's pressure.
If you're stressed right now, stress will always cause your immune system to go down. You have to do everything you can to alleviate this stress. Why. Because stress activates cortisol. When cortisol levels are too high, your immune system can't function. It will pause. This means that pathogens can easily invade your body. So the problem of cortisol and stress must be addressed first. There's also a natural form of cortisol that you can utilize, and that's vitamin D3, which isn't really a vitamin. It's like a hormone.
So, the more sun you spend or the more vitamin D3 you consume, the better your immune system will work. You'll get cortisol-like hormonal effects, and without them*** because vitamin D doesn't paralyze the immune system. It regulates and controls the immune system's overreaction while also helping to improve the immune system, which increases your immune system's ability to fight back. Okay, we're going to use something. We're going to mix them in a 16 oz glass jar and you're going to keep it in the fridge over time. It will become stronger and more potent as it ferments. You're going to use garlic, which has certain phytonutrients. In fact, it has 33 additional sulfur-based compounds that can directly help act as antimicrobials.
So garlic is the most important. Also use ginger, which is a very effective natural antimicrobial. You can also use turmeric. Probably the second most antimicrobial substance after garlic, as curcumin in turmeric, will also help you. Then we also have organic pure apple cider vinegar. I suggest you can use a two-cup amount. I found this to be quite strong. One aspect of apple cider vinegar that will help acidify your system and stimulate and enhance your phagocytes is the little things that help clear infections and fight microbes that you can stimulate phagocytes by acidifying. Then we are going to use a whole lemon with the peel. You're going to have to mix it up, which will give you a very potent vitamin C complex and flavonoids to help the immune system. So you can't just use lemon juice, you have to use whole lemons. Then add to this mixture and you add a very special kind of honey called Manuka honey. In the previous **, I didn't recommend it. In this **, I recommend it, but not a lot, just a little bit because it has a very, very strong antibacterial effect. So, the benefits of using this honey far outweigh the disadvantages because this honey has a very interesting chemical called MGO, and hydride that can really speed up your improvement. That's what you can do. You can use 15 cloves of garlic.
You don't need to use a garlic press because you're going to have to put them directly into the blender. 15 cloves of garlic, a whole organic lemon with the skin, place it in a blender. Now, we're going to take a tablespoon of turmeric powder, and then you're going to make a quarter cup of ginger. You take these gingers, you have to chop them up until you get about a quarter of a cup of the amount, a cup of about 30 grams. Put it in a blender. It's going to be very, very spicy. Now take another quarter cup of Manuka honey and pour it into a blender. Add 1 ounce of extra virgin olive oil as well.
Why. Because this oil can help you extract fat-soluble compounds from plants. Now, if you want, you can add another teaspoon of coconut oil and put it in a blender, because in order to extract the fat-soluble compounds from these plants, you need fat. It's like adding olive oil to a vegetable salad because the carotenoids and some phytochemicals in leafy greens are fat-soluble. So they need fat to be able to break down. Okay, now we're going to add 3 ounces of organic pure apple cider vinegar. Place in a blender and add another glass of water. Now you're going to stir for about a minute or two. Then you can pour it into this 16 oz glass jar, and then you're going to pour in some extra water until it's about half an inch off the top of the jar, and now you're going to seal the jar and put it in the freezer. You can start drinking it right now, but you have to be aware that in terms of effects. The longer it sits in the fridge, the better it will work, and then you can drink a glass of this drink at your first sign of illness, whether it's a itchy throat or you're feeling tired. Then you can also drink it a few more times for the rest of the day. That's what I'm going to share today with natural antibacterial drinks.
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