Tangerines and oranges are very popular fruits in our daily lives. Not only do they have a sweet and sour taste, but they are also rich in nutrients such as vitamin C. However, there has been controversy about which is more likely to cause fire by eating oranges or oranges. In this article, we will take this question from several angles to help you better understand the characteristics of tangerines and oranges and their relationship to fire.
First of all, we need to be clear about what is fired. Upper heat is a traditional Chinese medicine concept that usually refers to excessive heat in the human body, which is manifested by symptoms such as mouth and tongue sores, dry mouth, and constipation. When it comes to the problem of tangerines and oranges on fire, we should first understand the composition of these two fruits.
Although oranges and oranges are both citrus fruits, there are still certain differences in nutritional content. Oranges are warmer, while oranges are cooler. This is mainly manifested in their sugar content. The sugars in oranges are mainly fructose and glucose, while the sugars in oranges are mainly fructose. Fructose produces calories during the metabolism process in the human body, and excessive intake may lead to heat accumulation, causing dry mouth, bitter mouth, constipation and other "hot" symptoms.
In addition, the citrus peel of tangerines also contains a substance called "volatile oil", which may cause irritation of the digestive tract after ingestion of the human body, such as dry mouth and bitter mouth. The citric acid and other ingredients contained in oranges help to remove heat evil from the body, thus playing a certain role in "reducing fire".
To sum up, from a TCM perspective, tangerines may be more likely to cause fire. But that doesn't mean oranges don't trigger fire symptoms. Factors such as individual differences, intake, and other lifestyle habits can all influence whether a person will get angry or not. Therefore, when enjoying these two fruits, we should eat them in moderation and choose the right ones according to our physique. At the same time, maintaining a good routine and eating habits can also help prevent fire.
In short, on the question of which is more likely to cause fire from eating oranges or oranges, from the perspective of traditional Chinese medicine, it may be that oranges are more likely to cause fire symptoms. However, whether or not you will get hot is also affected by individual differences, intake, and other lifestyle habits. Therefore, in our daily life, we should consume these two fruits in moderation and choose the right fruit according to our physique. At the same time, maintaining a good routine and eating habits can also help prevent fire. Hopefully, this article will provide you with valuable reference information.