Why can't beef be eaten with fennel?
You can eat them together. However, it is not advisable to eat too much, especially if you have poor digestion.
Beef and fennel are eaten together because there is no food restraint between them. Beef is warm and has the effects of nourishing qi and nourishing blood, warming the stomach in warmth, while fennel is a warm food, which has the effects of warming yang and dissipating cold, regulating qi and relieving pain. If you eat too much, eating both at the same time will cause excessive yang energy in the body, causing uncomfortable symptoms such as irritation and indigestion, so it is not recommended to eat beef and fennel together.
In addition, beef is also related to other foods. For example, beef is eaten with warm foods such as ginger and liquor, which can easily cause the accumulation of heat in the body, leading to symptoms such as thirst and constipationEating it with oxalic acid-rich foods such as leeks and spinach will reduce the nutritional value and affect the body's absorption of nutrients. Therefore, when choosing ingredients to match, you should pay attention to the relationship between food and restraint to avoid physical discomfort caused by improper matching.
In addition to beef and fennel, there are many foods that have a mutual restraint relationship with each other. For example, carp with pickles, pork liver with spinach, shrimp with vitamin C, etc. Understanding the relationship between food and rational combination of ingredients can ensure that the human body consumes sufficient nutrients and promotes good health.
Extended reading of the question——
Fennel, also known as fennel, is a common condiment and medicinal plant. Its leaves and seeds can be utilized, so it is very popular for both culinary and medicinal purposes.
In cooking, fennel seeds are used to prepare a variety of seasonings, especially in Mediterranean and Asian cuisines. It tastes a bit like a combination of caraway and anise, with a strong aroma. Fennel leaves are also often added to salads, soups, and baked goods to add a fresh flavor to food.
Fennel is not only useful in the kitchen, it also has many benefits medicinally. Fennel is believed to aid digestion, relieve stomach upset, and also help relieve chest discomfort. In addition, fennel is also used to treat the gastrointestinal problems of babies and is a must-have baby for many mothers.