You can't get fat during the Spring Festival
*As the largest organ in the human body, its health status directly affects our complexion and self-confidence. However, many people face dry skin, which not only affects the appearance of the skin, but can also trigger a range of skin problems. Therefore, it is important to have a good complexion and change the dryness of the skin, starting with hydration.
Hydration, as the name suggests, is all about replenishing the skin with the moisture it needs to maintain its elasticity and radiance. So, why does skin become dry? There are many reasons for this, such as environmental factors, lifestyle habits, unbalanced diet, etc. Among them, environmental factors are one of the main causes of dry skin. In modern society, the environment is seriously polluted and the air quality is declining, which makes the skin lose water faster, resulting in dry skin. In addition, climate change and the spread of air conditioning are also exacerbating the dryness of the skin.
So, how do you effectively hydrate your skin? First, we need to understand the makeup of our skin. The skin is composed of three layers: epidermis, dermis and subcutaneous tissue, of which the epidermis is divided into stratum corneum, transparent layer, granular layer and basal layer. The stratum corneum is the outermost layer of the skin, and its main function is to protect the skin from the external environment. The main target of hydration is the stratum corneum.
Currently, there are many hydrating products on the market, such as hydrating creams, hydration**, hydrating serums, etc. The ingredients of these products vary, but they are mainly divided into two categories: one is natural ingredients, such as hyaluronic acid, glycerin, natural plant extracts, etc.; The other category is synthetic ingredients, such as hyaluronic acid, polyols, etc. All of these ingredients provide the skin with the moisture it needs to improve dryness.
When using hydrating products, pay attention to the following: First, choose the right products for your skin type. Everyone's skin type is different, so hydration products will vary from person to person. For example, people with oily skin are suitable for refreshing hydrating products, while people with dry skin are suitable for moisturizing hydrating products. Secondly, pay attention to the order in which the products are used. In general, use a cleanser to cleanse your skin first, followed by products such as hydrating serums, hydrating creams, and finally protective products such as sunscreen. Finally, stick to it. The skin's metabolic cycle is about 28 days, so to see visible hydration, you need to use hydrating products consistently.
In addition to using hydrating products, some habits in daily life can also affect the dryness of the skin. First of all, it is necessary to pay attention to maintaining the humidity of the indoor air. In a dry environment, the skin tends to lose moisture, so you can use a humidifier to increase the humidity of your indoor air. Second, drink plenty of water. About 70% of the body's composition is water, so it's important to maintain adequate water intake to hydrate your skin. Finally, pay attention to sun protection. UV rays are one of the main culprits of dry skin, so it's important to wear sunscreen when you go outside to protect your skin from UV rays.
In short, to have a good complexion and change the dryness of the skin, start with hydration. By understanding the makeup of our skin, choosing the right hydrating products, and developing good lifestyle habits, we can all achieve hydrated and glowing skin. Let's work together to start with hydration for healthy, beautiful skin.
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!