As the years go by, so do our lives, like the seasons. The vigor of spring, the passion of summer, the fruitfulness of autumn, and finally the silence and indifference of winter.
60 years old is 60 years old, and for many people, it is also the starting point for entering old age.
At this point, there are four things you need to learn to "zero in". In this way, our old age will be more stable, comfortable, and full of blessings.
1. The heart of fame and fortune needs to be "zeroed".
When we were young, we worked hard for our careers and fought for fame and fortune. Our hearts are always full of longing and pursuit.
But after the age of 60, after experiencing ups and downs and seeing the impermanence of the world, the desire for fame and fortune should gradually "go to zero".
No more trying to get official status or worrying about money.
You must know that fame and fortune are external after all. If you don't carry it when you live, then you won't carry it when you die.
If you insist too much, you will end up in endless trouble and pain.
Letting go of fame and fortune does not mean giving up the love and pursuit of life, but facing life with a calmer spirit.
We can still work hard, but no longer for fame and fortune, but for love and responsibility in our hearts.
In this way, our retirement life will be easier, more comfortable, and more enjoyable.
2. Gratitude and resentment need to be "zeroed".
In the long journey of life, we will inevitably encounter all kinds of grievances and resentments.
It could be a momentary impulse, or it could be a long-standing resentment. These grievances and resentments are like a mountain pressing on our hearts, suffocating.
At the age of 60, we need to learn how to "zero" these resentments and resentments and restore peace to our hearts.
"Resentment and bitterness to zero" is not to forget the past, but to choose to forgive and let go.
You have to understand that there is no perfect person or thing in this world. Everyone has their own shortcomings and mistakes.
If we always grasp our emotions, the shadow of the past will hang over our lives forever.
Only by choosing forgiveness can we truly liberate ourselves and restore peace and tranquility to our hearts.
3. Comparative thinking needs to be "zeroed".
People have a comparative mindset and always like to compare themselves to others.
When you compare your job, your income, your children, your family, ......It seems that only winning can prove your worth and success.
But we need to understand that by the age of 60, the desire to compare will only make us fall into endless anxiety and torment, and we will not be able to enjoy the beauty of life.
We must learn to "go to zero" to compare, accept, and appreciate our lives.
Everyone has their own trajectory and path in life, so there is no need to compare yourself with others.
It's enough for us to just be ourselves and live our own lives.
When you let go of the comparison, you will find that every moment of your life is so beautiful and precious.
4.The concept of age needs to be "zeroed".
When many people reach the age of 60, they begin to lament that they are old and useless.
They begin to lose their enthusiasm and confidence in life, drowning in memories of the past and fear of the future all day long.
In fact, this is a very negative concept about age.
We need to "reset" the concept of age to zero and learn not to be tied to it.
Age is just a number and does not determine the quality of our lives or happiness.
By staying young, passionate about life, and curious, you can overcome the erosion of time and live your best life.
After the age of 60, people must learn to "zero" these four things. Only in this way can we live our old age more fully.
We need to understand that life is not a race, but a journey.
There is no need to compare yourself with others. Just enjoy the scenery along the way and appreciate the beauty of every moment.
When you learn to "go to zero", you will find that life is simple and beautiful.