In our daily lives, we sometimes experience extreme fatigue, when sleep becomes the most desired need.1. When you are late, do you not have a boss and colleagues to call you?So, how long can a person sleep at a time in the case of extreme fatigue?
2. Extremely nervous, I feel fine, but I basically fall asleep when my physical strength is exhausted
3. Didn't you eat in between? Hungry, hero, hard work
4. I played games all night for three days and three nights, and when I went out of the Internet café, I felt that my brain was atrophied
5. Sleep at 8 o'clock and wake up at 5 p.m. the next day, and feel that the world is in chaos
6. Try not to do this, this is the body to remind you that you are dying, in order to prevent your sudden death emergency shutdown into super power-saving mode
7. I remembered that after my operation, I was kept poked by Xiao **, because I slept too quietly and my heart rate was only in my thirties, Xiao ** came to poke me before I could make my heart rate faster, otherwise I would always call the police
8. When I was sleeping, I was awakened by a slap from my cat at three o'clock in the morning on the third day
9. Can I really sleep for so long, I can sleep for more than ten hours at most
10. My friend is real, he didn't eat or drink for a week, and after a week, he woke up and vomited wildly, and all the acid water in his stomach was vomited.
11. At this time, I was too excited, and those sudden deaths were like this
12. According to you, I have been resurrected at least 10 times? When I was in junior high school, I did the same thing as this landlord, and I slept for 24 hours when I went back, but I didn't wet the bed
We need to understand the relationship between extreme fatigue and sleep, when the human body experiences a long period of tension and fatigue, the body and brain need to rest enough to recover physically and mentally.
Sleep is a great form of rest that helps the body and brain relax and promotes recovery.
In a state of extreme fatigue, a person's sleep needs may be affected in some way, and according to some studies, people with extreme fatigue can sleep for about 10-14 hours at a time.
However, this needs to be individualized, as everyone's body and brain have different recovery needs.