The 5 ingenious combinations of yellow essence, nourishing yin, nourishing the spleen, and tonifying

Mondo Collection Updated on 2024-02-10

On the road of our pursuit of health and longevity, nature has endowed us with countless precious resources, and Huangjing is undoubtedly one of the best. This traditional herb has been regarded as a treasure by countless people because of its excellent effect of nourishing yin and nourishing the spleen, nourishing the kidneys and strengthening the body. However, the true power of Yellow Essence is not displayed alone, but when paired with other herbs, it exerts an amazing synergistic effect.

The combination of Polygonatum and Goji Berry is a traditional and powerful tonic remedy, especially suitable for use in modern high-pressure, over-eyed living environments. Huangjing, as a well-known yin-nourishing herb, can effectively improve physical weakness and enhance physical strength, while wolfberry is known as a holy product for the eyes, which is rich in antioxidants, can protect the retina and prevent eye diseases. It's not just about stacking up their respective potencies. The polysaccharides in Polygonatum Polygonatum work together with the antioxidants in Goji berries to better promote blood circulation in the body, improve eye fatigue and dryness, and are especially effective in resisting screen damage in daily life. In addition, this combination can also regulate the immune system and enhance the body's ability to repair itself. Add Polygonatum and wolfberry to decoction in water according to a certain ratio (such as 5:1), turn to low heat and simmer for 20 minutes after the water boils, and daily drinking can play a good role in health care. The combination of Polygonatum polygonatum and Cistanche is aimed at the deep-seated problem of kidney essence loss. In traditional Chinese medicine theory, the kidneys store essence, which is the main growth, development and reproduction, while Cistanche is a kidney-strengthening medicine that is specially used to tonify the kidney and strengthen yang and improve the health of the reproductive system. In this combination, Huang Jing plays a role in strengthening the yin and strengthening the body as a whole, making the combination of the two the best formula for tonifying the kidney essence. This combination can not only improve kidney function and enhance sexual function, but also improve symptoms caused by kidney insufficiency, such as soreness in the waist and knees, dizziness and tinnitus. The nutrients in Cistanche can directly act on the kidneys, while the tonic effect of Polygonatum can improve the overall health of the body. Mix Polygonatum and Cistanche in a certain ratio (such as 1:1), add an appropriate amount of water, decoction for 40 minutes until the water is dark yellow, filter off the dregs and drink. This medicinal tea is suitable for long-term consumption and can effectively improve the body's tonic effect on the kidney. The combination of Polygonatum and Cistanche is an excellent choice for tonifying kidney essence. Cistanche, a well-known kidney-tonic herb, combined with Polygonatum polygonatum can significantly improve the function of the kidneys and enhance the body's endurance and resilience. This combination not only has a significant effect on improving sexual performance, but also has a significant effect on improving symptoms such as soreness in the waist and knees and memory loss caused by the loss of kidney essence. It is recommended to mix Polygonatum polygonatum and Cistanche in a ratio of 1:1 to make medicinal tea by decoction, and continue to take it to effectively promote the replenishment of kidney essence and physical health.

Yellow essence combined with longan meat can effectively nourish the heart and nourish the mind, especially suitable for people with restlessness, insomnia and dreams. Longan meat, rich in glucose, vitamin A, B complex and other nutrients, can effectively improve heart function, with the tonic effect of yellow essence, can enhance heart blood circulation, improve sleep quality. In addition, this combination can also help regulate mood and relieve mental stress. It is recommended to mix yellow essence and longan meat in a ratio of 3:1, soak in water or decoction to drink, and long-term persistence can receive the effect of mental tranquility and sleep improvement. The combination of yellow essence and wheat dong is a good product for moisturizing yin and dryness. As an excellent herb for moistening the lungs and quenching thirst, the moisturizing and nourishing properties of Mai Dong can effectively regulate the balance of yin and yang in the body and improve the symptoms of dryness caused by yin deficiency, such as dry cough and dry mouth. This combination has a significant effect on promoting good health and strengthening immunity. It is recommended to use Polygonatum polygonatum and Ophiopogon vulgaris in a ratio of 5:1 to decoction offspring tea, which can effectively improve the internal environment of the body and enhance the quality of life.

The collocation of these five kinds of Polygonatum polygonatum not only scientifically makes use of the complementary characteristics of Chinese herbal medicines, but also has high operability and effect in practical application. Through the long-term persistence of these methods, physical health and quality of life can be effectively improved.

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