Tangerine peel is not only a spice in the kitchen, but also a valuable medicinal material in traditional Chinese medicine. With the precipitation of time, the medicinal value of tangerine peel has become more and more significant, especially in the treatment of stomach diseases. This article will introduce the clever combination of tangerine peel and other ingredients to help everyone eat and drink well and stay away from stomach problems. 
1.Warm the stomach and ward off cold: The best combination of tangerine peel and ginger is the best solution to combat stomach cold caused by cold weather. The mildness of tangerine peel combined with the spicy taste of ginger can effectively warm the stomach, promote gastric qi circulation, and reduce symptoms such as stomach pain and bloating. In addition, this combination boosts appetite and provides more warmth and energy to the body. 2.Laxative: The sweetness of tangerine peel and honey meets the combination of tangerine peel and honey, which not only tastes sweet, but also moistens the intestines and laxatives. The dietary fiber in tangerine peel combined with the moisturizing properties of honey can soften stools and prevent and relieve constipation. This combination is very effective in maintaining intestinal health and promoting the elimination of intestinal toxins. 3.Promotes digestion: Tangerine peel and hawthorn The combination of tangerine peel and hawthorn is an excellent choice for improving digestion. Hawthorn can promote the decomposition and absorption of food, and tangerine peel can regulate the gastrointestinal qi, and the two work together to effectively alleviate symptoms such as dullness and indigestion after meals. This pairing is especially suitable for those who love good food but are concerned about digestive issues. 4.Reconcile the stomach and intestines: tangerine peel and the sweet and sour conditioning of black plum tangerine peel and black plum are boiled and drunk together, which can reconcile the stomach and intestines and prevent stomach pain. The sweet and sour taste of black plum can stimulate the secretion of saliva and gastric juice and increase appetite, while the warmth of tangerine peel can harmonize the stomach and intestines, and the two complement each other to effectively prevent and relieve problems such as excessive stomach acid and stomach pain. 5.Clearing heat and detoxifying: The refreshing combination of tangerine peel and green tea combined with tangerine peel and green tea is not only fresh and pleasant, but also clears away heat and detoxifies. The antioxidants in green tea are combined with the qi-regulating effect of tangerine peel to effectively remove heat toxins from the body and prevent symptoms such as mouth ulcers and sore throat. In addition, it helps to refresh the mind and improve concentration at work and school. 6.Nourishing the liver and eyes: The precious combination of tangerine peel and wolfberry tangerine peel and wolfberry is a prescription for nourishing the liver and brightening the eyes recommended by traditional Chinese medicine. Goji berries are rich in antioxidants, which have a significant effect on protecting eyesight and promoting blood circulation in the eyes. Combined with the qi-regulating effect of tangerine peel, this combination can not only promote liver function, but also alleviate common problems such as dry eyes and astringent eyes. 
7.Nourishing Qi and Blood: The warm partner of tangerine peel and red dates, tangerine peel and red dates are boiled and drunk together, which can effectively replenish qi and nourish blood. The rich vitamins and iron in jujubes, combined with the regulating effect of tangerine peel, can enhance the effect of both qi and blood supplementation, especially suitable for people with weak qi and blood and pale complexion. This combination can also improve sleep quality and increase physical vitality. 8.Calm the nerves and replenish the heart: The combination of tangerine peel and longan is especially suitable for people who are restless, insomnia and dreamy. Longan meat can effectively calm the nerves and nourish the heart and improve the quality of sleep. The addition of tangerine peel not only increases the flavor of the drink, but also promotes heart health and helps restore balance by regulating the airflow in the body. 9.Anti-inflammatory and swelling: The combination of tangerine peel and fresh turmeric is a powerful combination of anti-inflammatory and swelling. The curcumin in fresh turmeric has a significant anti-inflammatory effect and can effectively relieve joint inflammation, muscle pain and other problems. The qi-regulating function of tangerine peel can further promote the absorption of medicinal effects and strengthen the body's resistance. 10.Purify the blood: The refreshing partner of tangerine peel and burdock root can effectively purify the blood and promote the detoxification of the body. Burdock root is rich in dietary fiber and antioxidants, which can promote intestinal peristalsis and help eliminate toxins accumulated in the body. The addition of tangerine peel not only enhances the taste, but also regulates the internal qi to achieve the purification effect of both internal and external repair. 
PrecautionsWhile enjoying the combination of tangerine peel and various ingredients, you should pay attention to the following points: choose the matching method that suits you according to your personal physique. When drinking tangerine peel water, it should be in moderation and avoid excessive amount. If you have a special constitution or health problems, you should consult a doctor or professional first. Pregnant and lactating women should consult a doctor before using any herbal remedies. When properly combined, tangerine peel not only adds flavor to food, but also brings a variety of health benefits.