On the weekend, I listened to the neighbor Xiao Wang and his mother-in-law quarreling again, Xiao Wang's baby is 7 months old, and it is about to be time to go out to work, and I brought my mother-in-law to help take care of the child, but I didn't expect the two to quarrel because of the matter of adding supplementary food to the child.
A few days ago, Xiao Wang went on a business trip, so he asked his mother-in-law to watch the baby at home, and when he got home, his mother-in-law said to Xiao Wang very happily: "You have been away for a few days, the baby has eaten cutely, and he eats a lot at each meal." Xiao Wang wondered, whether the mother-in-law made complementary food in line with the baby's taste, so he quickly followed the learning, this learning only to know, the mother-in-law added salt to the child's supplementary food, Xiao Wang was angry and quarreled with the mother-in-law: how can such a young child eat salt?
The baby is only 7 months old, in fact, there is no need for so much salt, and the mother-in-law feels that the child's rice cereal has no taste, so she wants to add some flavor to the child, so she chooses salt, and the old saying goes, the child can grow strength only by eating salt. This is a demonstration of the wrong concept of parenting.
Under the age of one, the child can not eat salt, eating salt is very harmful to the child's body
1.Increases the breakdown function of the kidneys. In fact, the most important ingredient in salt is sodium, and the sodium that children need from childhood to adulthood is from less to more, and there is no need to add sodium to children when they are under the age of one, because children's rice cereal and supplementary foods contain sodium, which is "** salt", so parents do not need to add salt to their children.
2.Affects the child's appetite. After adding salt, the child may like to eat because of the taste, but if you eat too much, the child will need water to excrete the salt, saying that if you drink too much, you will naturally not be hungry and delay eating.
3.Increased risk of high blood pressure. The child eats more salt from snacks. It is easy to put a child at risk of high blood pressure, and it is also a shock to the child's cardiovascular system.
In addition to salt, parents also like to use the following "condiments" to stir into complementary foods for their children:
1.Honey
Honey is a good thing in the eyes of adults, at least it tastes better than sugar. However, the botulinum toxin in honey can easily cause gastrointestinal discomfort in children, and it is easy to have diarrhea. Although honey water can beautify and moisten the stomach of adults, it cannot be enjoyed for children's stomach.
2.Fruit juice
In fact, the child is under the age of one year and does not need to supplement the child with juice, and the sugar in the juice is very high, because in the process of squeezing, many vitamins have been destroyed, and the sugar is greatly commissioned, which is easy to affect the development of the child's teeth, and will also have a great impact on the digestion of the spleen and stomach.
When the child is over one year old, you can try to add fruits and vegetables to the child, mainly in the form of puree, and it is not recommended to use the form of juice.
3.Soy sauce for children
Now there are really too many things for children, following children's milk, children's soy sauce and children's biscuits have appeared in front of the public's eyes, in fact, these things are really suitable for children, not necessarily, especially children's soy sauce, children's supplementary food does not need seasonings.
To raise the baby's spleen and stomach in summer, you must give the child more water. Brewing a cup of golden thorn water for the child every morning can nourish the child's spleen and stomach, reduce the accumulated food in the child's body, the child eats fragrantly, does not like to get sick, and the physique has become better. In summer, you should pay special attention not to give your child cold food, which can easily affect the digestion of the spleen and stomach.
Babies under the age of 3 are the first period of physical and intellectual development, and eating good complementary food is very important for children's growth. Whether the complementary food is eaten well is directly related to the child's intellectual development, physical growth, and immunity, therefore, if you want to feed a healthy and intelligent, strong immunity, and do not like to be sick baby, a good complementary food book is essential.
Now the problem comes again, many mothers due to lack of experience, or lack of relevant parenting knowledge, do not know how to regulate the baby's spleen and stomach, so what should I do?
Here is an authoritative book on complementary foods for parents"What to Eat Weekly in Complementary Foods".The author of this book is Liu Changwei, a nutritionist and master of nutrition from Nanjing Children's Hospital, and the book has been highly recommended by Zhang Silai, a parenting expert.
This thick book is very informative and solves almost all the problems that babies will encounter in complementary food feeding.
For example, what is the basic principle of adding complementary food to babies? What are the misunderstandings of parents about adding complementary foods that are easy to enter? What are the problems that tend to occur in the process of adding complementary foods? What tools do you need to prepare for baby food? Wait a minute.
What to Eat Every Week in Complementary Food" gives weekly complementary food recipes while teaching parents to avoid misunderstandings. It lists the complementary food recipes that children should eat every week from 6 months to 1 year old.
Between the age of 1 and 3 years old, various recipes such as how to supplement calcium, iron, zinc, selenium, constipation, and cough are given to children, with practical content.
The appendix also contains a quantitative table and knowledge for the addition of complementary foods.
In short, this thick book of "What to Eat Every Week of Complementary Food" is full of 215 complementary foods, full of nutrients, and a detailed explanation of the nutrients and functions contained in each complementary food, children love to eat, and adults are easy to learn.
With a good book in hand, you will have a bottom in your heart to feed your child complementary food, especially in the half a year from the age of 6 to 1 year, how to make complementary food for your child step by step and nutritious, without parents having to worry about itBecause the recipes are clearly arranged every week, parents can satisfy their children's appetite with delicious and nutritious complementary foods as long as they follow along.
This book is equipped with **, and it is also very convenient for the elderly to use.
**It's also very cheap, as long as 69, you can ensure the nutritional balance of your child's complementary food, why not?
What to Eat Complementary Food Every Week" can be used for three years. The food book for children must be genuine, because children's health is priceless.
Expectant mothers who are preparing for pregnancy or have become pregnant, as well as parents who have given birth to a baby and are preparing to add complementary food to their baby, if you want to know this book "What to Eat Every Week", please click "Buy" below to learn more and make a purchase.