Enoki mushroom is a nutritious, low-calorie, high-fiber edible mushroom, rich in vitamin B complex, vitamin C, minerals, protein, etc., which has the effects of improving immunity, lowering cholesterol, and preventing cardiovascular and cerebrovascular diseases. Here are some ways to do it for enoki mushrooms:
Cold enoki mushrooms: Wash the enoki mushrooms, blanch them in boiling water, remove and drain. Mix minced garlic, light soy sauce, balsamic vinegar, salt, chicken essence, chili oil and other seasonings well and pour them over enoki mushrooms.
Enoki mushroom stewed chicken soup: cut the chicken into pieces, wash the enoki mushrooms and put them in the pot, add an appropriate amount of water, ginger slices, green onions, cooking wine and other seasonings, and simmer for about 20 minutes.
Stir-fried shredded meat with enoki mushrooms: Cut the pork into shreds and marinate in cooking wine and light soy sauce for 10 minutes. Wash the enoki mushrooms and cut them into sections, stir-fry them with shredded green peppers and shredded red peppers, and finally add shredded meat and stir-fry evenly.
Enoki mushroom omelet: Wash and chop enoki mushrooms, add eggs, flour, salt, pepper and other seasonings and stir well, then fry in a pan until golden brown on both sides.
Enoki mushroom stewed tofu: Cut the tofu into small pieces, wash the enoki mushrooms and put them in a pot with the tofu, add an appropriate amount of water, salt, chicken essence and other seasonings, and simmer for about 10 minutes.
Enoki mushroom noodles: Wash the enoki mushrooms and cut them into sections, mix well with the cooked noodles, and add an appropriate amount of soy sauce, vinegar, sugar and other seasonings.
In conclusion, enoki mushrooms can be used with a variety of ingredients to make a variety of delicious dishes. The Spring Festival holiday is approaching, you may wish to add a few more delicious dishes to your family's Spring Festival table with enoki mushrooms at home.