8 good habits to make women more and more beautiful!
Suddenly, a new page was opened.
j.crew 2024 spring
So, what are your wishes for the new year?
Whether it is to become feminine, to become relaxed, to become confident, calm, or.
Standing at the beginning of the new year, it is better to try to collect some high energy for yourself, starting today, starting from this moment.
j.crew 2024 spring
Go bold and lazy
Go ahead and be lazy, even if it's an hour of solitary drinking, or half an hour of bathing and beauty time after a busy day.
They can all let your mind go and let you find some energy of your own in the aimlessness.
So, try to be lazy, and you will get to know yourself anew in being lazy.
Pay attention to yourself
To regain your high energy, you might as well put more effort into paying attention to yourself and putting your feelings in front.
For example, you can set yourself a "daily meditation time" for the length of which you decide. And during this time, all you have to do is close your eyes and adjust your breathing.
In these deep breaths, you can clear your thoughts and make room for your body and mind.
Praise yourself
Learn to accept your flaws, and only then will your shine brighter.
Then try to self-suggest, to encourage yourself, to praise yourself. Because praise is like nourishment, it will nourish you and make you more energetic.
In praise, you will gradually find self-confidence; In praise, you will return to the one who has the light in your eyes.
To hold on to the love
You must have your passion, right? Even if for some reason, this love has been put on hold for the time being.
Try to pick it up, maybe it's painting, maybe it's dancing, and slowly piece it together with persistence.
In love, you will be full of energy and sparkling.
Go appropriately busy
Be bold and lazy, but also be busy.
In other words, when you should be busy, you should be busy, and when you should be free, you should be free. And no matter what state we are in, we should keep enjoying it.
Enjoy the fulfillment of just the right amount of busyness, and the satisfaction after this fulfillment.
to record the day-to-day
Use your favorite way to record the trivial daily life. Because every everyday life cannot be copied or repeated.
Or perhaps, not every day is good and smooth. But the uniqueness of each day is precious enough.
So, go and record your daily life, whether it's sour, sweet, bitter, or spicy, they are all experiences.
Go and stay alive
Go and keep your body alive! It doesn't have to be a high-intensity workout, and it doesn't have to be a sweat.
Just find a movement pattern and frequency that works for you, so that your body is always light and soft.
The body will drive the mood, and together it will become relaxed and full of energy.
Get in touch with nature
In your spare time, try to relax in a different way, and replace the old home with a contact with nature!
Go lie on the lawn and blow the wind, hug the trees and sing, go to the beach and soak up the sun.
All unhappiness will be swallowed up by nature.
In the new year, allow yourself to restart a new way of life!
I hope we can all meet this wonderful start and collect countless high energies along the way.