Ginseng is a widely recognized Chinese herbal medicine with tonic properties, but it is not suitable for everyone. To eat ginseng correctly, you need to pay attention to controlling the dosage, drinking it together, paying attention to the reaction, and avoiding eating it with radish. The following five groups of people need to pay attention to it, and if you don't get professional advice, it is recommended not to eat.
Pregnant women: Ginseng is believed to have the effects of calming the nerves, nourishing the blood, and replenishing qi, but pregnant women should not consume it in excess. Because ginseng is rich in ginsenosides and amino acids, they can promote blood circulation and metabolism, increase the burden on the heart, and may have adverse effects on the fetus. Therefore, pregnant women should avoid consuming ginseng, especially in the first and third trimesters.
Lactating women: Ginseng is also believed to promote milk production, but if consumed in excess, it can lead to excessive milk production and even cause milk stagnation. Therefore, lactating women should avoid excessive consumption of ginseng to avoid adverse effects on the baby.
Children: Children's bodies are developing, organ function is not yet perfect, and excessive consumption of ginseng may have adverse effects on the body.
In addition, ginseng also contains a variety of ingredients such as ginsenosides and amino acids, which may stimulate the immune system in children, causing allergic reactions in children. Therefore, children should avoid excessive consumption of ginseng, especially without the advice of a professional.
Elderly: The physical condition and organ function of the elderly are gradually declining, and excessive consumption of ginseng may have adverse effects on the body. Ingredients such as ginsenosides and amino acids contained in ginseng may increase the burden on the heart, causing symptoms such as heart palpitations, chest tightness, and increased blood pressure in the elderly.
In addition, the digestive system of the elderly is also gradually decreasing, and excessive consumption of ginseng may cause symptoms such as indigestion. Therefore, older adults should avoid excessive consumption of ginseng, especially without the advice of a professional.
People who are taking certain medications: Ginseng is a Chinese herbal medicine that, if used at the same time as certain medications, may interact and affect the efficacy of the medications. For example, the ingredients in ginseng may react with certain medications, resulting in an increase in the concentration of the drug, which in turn increases the drug's strength
In addition, ginseng may also affect the metabolism of certain medications, resulting in less effective medications. Therefore, if you are taking certain medications, you should consult a professional before taking ginseng to avoid drug interactions.
In conclusion, ginseng is a Chinese herbal medicine with tonic effects, but it is not suitable for everyone. To eat ginseng correctly, you need to pay attention to controlling the dosage, drinking it together, paying attention to the reaction, and avoiding eating it with radish.
If you don't get advice from a professional, it's better not to eat. At the same time, before taking ginseng, you should understand your physical condition and medication to avoid adverse reactions.