The first lesson of the new year
Hands trembling can't be delayed, and the older you get, the more dangerous it isHello everyone, I'm Dr. Jia.
Elderly friends, there will be a problem, that is, it is easy to tremble, especially when eating, the hand holding chopsticks has been trembling, Western medicine will tell you that this is the precursor of "Parkinson's".Traditional Chinese medicine believes that this has a lot to do with the lack of liver blood.
We sayThe liver is in the body and the tendons are combined, and the body is yin and yangIt needs the continuous nourishment of liver and blood to make it soft and yin, and the limbs, muscles, muscles and joints also need to be nourished by liver and blood to maintain flexibility and flexibility. And the elderly people have insufficient sperm and blood, liver and kidney deficiency,Once the liver blood is insufficient and the joints cannot be nourished, the joints will become stiff and numb.
And, as I get older,The phlegm in the body will also accumulate more and more, the liver blood will be less, the blood vessels will be empty, and the phlegm will run into the blood vesselsHindering the normal operation of qi and blood, qi and blood cannot nourish the ends of the branches, and will also cause hand tremors.
When you start to have frequent hand tremors, you should consider whether it is liver and blood deficiency and phlegm and obstruction of the pulse. The conditioning idea is also very simple, on the one hand, it is to dissolve phlegm and relieve wind, and on the other hand, it is necessary to replenish liver and blood. You can refer to the addition and subtraction of quinoa licorice soup and four things soupQuinoa licorice soup is a recipe that specializes in dissolving phlegm and relieving wind and clearing phlegm from the blood and blood meridians. Quinoa can dispel phlegm, but it has a certain toxicity, so it is necessary to use licorice to reconcile the medicinal properties. The Siwu soup is known as the first party to nourish blood, the angelica and white peony in it can nourish the blood and soften the liver, the rehmannia rehmannia is born and the essence is nourishing the blood, and the Chuanxiong can also nourish the blood while also being able to move qi and avoid too much stagnation.
Of course, Dr. Jia would also like to remind everyone here that the use of traditional Chinese medicine needs to be differentiated, and it is recommended that you should still refer to it under the guidance of a professional doctor, and do not use it indiscriminately. See you next time!