What is the most important thing to do while breastfeeding?
The most important thing to do during lactation is to ensure that the baby receives enough nutrients and immune, while promoting the emotional bond between mother and baby. Here are some tips to help you take better care of yourself and your baby while breastfeeding. First, make sure your baby is getting enough nutrients. Lactating mothers need more energy and nutrients to meet their baby's growth and development needs. Breastfeeding mothers are advised to maintain a balanced diet that includes adequate protein, fat, carbohydrates, vitamins, and minerals. At the same time, increase your water intake and stay hydrated**. 
Secondly, pay attention to your baby's breastfeeding. Breastfeeding mothers should be aware of their baby's breastfeeding needs and try to accommodate them. If your baby has difficulty breastfeeding or is uncomfortable, you should consult your doctor promptly. In addition, measure your baby's weight and height regularly to ensure proper development. Third, we must maintain a good mental state. Breastfeeding mothers may face various challenges and stresses such as lack of sleep, fatigue, mood swings, etc. These emotional and psychological issues may affect the quality of breast milk and the mother-baby relationship. Therefore, it is advisable for lactating mothers to maintain a good psychological state and actively cope with challenges and stress. Finally, it is necessary to promote the emotional connection between mother and child. Lactation is an important period for establishing an emotional bond between mother and baby. It is recommended that lactating mothers have more intimate contact with their babies, such as hugging, touching, and looking at each other. These intimate encounters help to strengthen the emotional bond between mother and baby, and promote the emotional and social development of the baby. 
In conclusion, the most important thing to do during lactation is to ensure that your baby is getting enough nutrients and immune, while promoting an emotional bond between mother and baby. In order to do this, it is recommended that lactating mothers maintain good living habits and psychological state, actively cope with challenges and pressures, and have more intimate contact with their babies to establish a good mother-baby relationship.