Today I finally watched Jia Ling's "Hot and Hot", because I have watched a lot of films and comments before, although there are not many surprises in the process, but after watching it, my heart is full of strength and hope!
The most impressive scene is that when the heroine Le Ying (Jia Ling) was knocked down several times in the boxing ring, but still insisted on the game, her sister (Zhang Xiaofei) said in a daze: I know that I can't win, why do I still fight?
That's right, a first-time player who has only practiced for 1-2 years can imagine the results compared to the professional players who have won in a row.
However, being able to participate in a professional competition is an opportunity for me to prove myself. If you can hit the opponent with one punch, you can punch it, and you will win. This is a breakthrough of 0, this is the original self to win!
In life, there are competitions everywhere, and winning in the eyes of others is visible. The invisible wins, only you know!
Every breakthrough of 0 is your own win!
Only compare with yourself! Compare with your past self! Phased compared to the past!
When there is a breakthrough of 0, there is 01,0.2……Until 1,2 ......
I just need to have a 0 breakthrough and a new start!
0 that has been turned onBreakthrough:
Wake up early, meditate, read, write, run.
0 to be turned onBreakthrough:
In the morning, my mother-in-law massaged the meridians on her feet, and it was extremely painful. If it hurts, it doesn't hurt, and if it hurts, it doesn't work.
In 2024, physical and mental health will continue to come first. Start by improving the quality of your sleep.
First, go to bed early. Target sleep at 10 p.m.
Secondly, increase the meridian massage in the morning and evening.
Wake up: Massage the palms of both hands, starting with 50 reps each, and gradually increase later.
Before bedtime: Massage the abdomen.
Finally, read sleep-related books.
All right! Achieving your goals starts with going to bed early!
Wish: Go to bed early and wake up early! Good health!