After the age of sixties, it is still gorgeous, and it is by no means an unattainable dream. Staying young and beautiful may be a luxury over time, but slowing down the pace of aging is something we can achieve. On weekdayslifeMaintaining a happy mood is undoubtedly one of the keys to maintaining youthful vitality; And whereasDietAdjustments are also crucial. Progesterone is a very important substance for women and it helps to maintainEndocrineBalance, stimulationEstrogensecretion, thereby adjusting the state of the body and delaying the pace of aging. This article will share two progesterone-rich ingredients that are not onlyDeliciousIt's delicious, and it's rightWomen's healthVery friendly food. Next, let's take a look at theseDeliciousDelicious food bar.
ChickenIt is known as a nutritious and high-protein food, and it is delicious when paired with Q bombsRice cakes, and even moreDeliciousDelicacies. WhenRice cakeswithChickenWhen we meet, we will rub outDeliciousof sparks. Make this oneGastronomyIn the process, fireworks are everywhere, which is mouth-watering. First of all, it will be washedChicken thighsPut it in a pot and blanch it until the surface is slightly golden and fragrant; Next, joinSauerkrautRice cakesand other ingredients, cooked outDeliciousIt's evocative. SweetRice cakeswith tendernessChickenBlend with each other, the entrance is full of revelry, and the threads are in the buckle. ThisChicken thighsRice cakesStew rich progesterone for diners to tasteDeliciousAt the same time, it also injects vitality and youth into the body.
Sweet potatoes are known as "the most on the surface."DeliciousFruits and vegetables", rich in nutrients, taste bothDeliciousAnd healthy. And the sweet potato is madeSweet potato cakeIt is also a unique way of cooking. First, mash the steamed sweet potatoes into a puree and add an appropriate amountWhite sugarwithGlutinous rice flour, stir well; Then, roll into small balls and fry until golden brown. After the frying is completed,Sweet potato cakeCrispy on the outside and soft on the inside, sweet and delicious, it makes people have an endless aftertaste. This friedSweet potato cakeThe progesterone contained in it brings the enjoyment of the mouth and stomach to diners, and at the same time nourishes the body, bringing health and vitality.
Pass the above two passesDeliciousWith the sharing of recipes, we can not only feel the charm of food, but also experience the progesteroneWomen's healthThe importance of the matter. In the smell of fireworks, enjoy yourselfGastronomyThe joy that brings us is felt from every dish on the tablelifeof the good.
InModern societyMaintaining health and youthful vitality has become a goal pursued by many people. By adjustingDietstructure, intake of progesterone-rich foodstuffs, can be effectively regulatedEndocrineto promote the health of the body. ExceptDietAdjustment, a good attitude is also the key to maintaining health, a positive and optimistic attitude can bring infinite strength, so that people have more courage and vitality. Therefore, in the everydaylife, not only to pay attention toDietbut also to maintain a positive attitude and enjoy every beautiful moment. Let's be in the "fireworks" likelifeFind your own light, stay young forever, and live forever in health.