Chestnuts are one of the most popular nuts in autumn, with their rich nutritional value and unique taste, and are widely used in a variety of cooking and baked goods. However, in addition to eating them on their own, combining them with other ingredients can double the nutrients of chestnuts and add more flavor and texture. Here are three ingredients that go well with chestnuts, so let's take a look at them together.
1.Glutinous rice: Glutinous rice and chestnuts are natural partners. Steaming or cooking glutinous rice with chestnuts can not only give full play to the nutritional value of both, but also give people a delicious taste. Glutinous rice is rich in dietary fiber and protein, which helps to improve satiety, while chestnuts are also rich in dietary fiber and vitamin C, which can provide people with more balanced nutrition when paired with glutinous rice. 2.Red beans: Chestnuts and red beans are also a perfect pair. Making boiled chestnuts and red beans into desserts or sugar syrups not only increases the sweetness and taste of food, but also provides people with more protein and dietary fiber. Red beans are rich in plant protein and dietary fiber, which helps promote gut health and increase satiety, while chestnuts provide more vitamins and minerals, allowing people to consume more nutrients. 
3.Chicken: Chestnuts have the same soft texture as sweet potatoes, potatoes and other foods with high starch attributes, and their sweet taste can perfectly modify the flavor of the main dish, so meat dishes cooked with chestnuts are always exceptionally delicious, such as chestnut chicken, chestnut pork rib soup, chestnut yam duck soup, chestnut beef stew, chestnut lamb stew, etc. Among them, chestnut chicken is one of the most classic home-cooked dishes, and these two ingredients complement each other in terms of taste: chestnuts enhance the sweetness of chicken, and chicken enhances the deliciousness of chestnuts. Nutritionally, chestnuts are rich in carbohydrates and dietary fiber, B vitamins and various minerals are also good, and chicken is rich in high-quality protein, so the two are also nutritionally complementary.
In short, chestnuts have many perfect ingredients, and by combining different ingredients, you can double the nutrition of chestnuts and add more flavor and texture. Whether it is paired with chestnuts and glutinous rice, red beans or chicken, it can bring people more abundant and balanced nutrition. So, in the autumn diet, you might as well try more ingredients that go well with chestnuts to enjoy the double enjoyment of deliciousness and health.