The amygdala is a very common food in our lives. The amygdala is an important neural region in the brain responsible for processing emotions, and its range of effects includes fear, anger, anxiety, etc., but you may not know that the amygdala is not only edible but also has high medicinal value. In fact, the amygdala has a variety of medicinal properties in Chinese medicine, and you might be surprised at that.
Medicinal properties of the amygdala.
1.*Cough and asthma: The amygdala is believed to have the effect of relieving cough and asthma in traditional Chinese medicine, and its active ingredients include amygdalin, fatty acids, etc. Traditional Chinese medicine believes that the amygdala can reduce lung qi, is often used for various types of cough and asthma, can open and close blockages, clear the yang qi in the chest, eliminate phlegm and drink, and can effectively alleviate respiratory diseases.
2.Lowers blood pressure and cholesterol: The amygdala lowers blood pressure and cholesterol, and its active ingredients include fatty acids. The fatty acids in the amygdala can help lower the amount of cholesterol in the blood, which reduces the risk of arteriosclerosis and cardiovascular disease.
3.Liver protection: The amygdala has the effect of protecting the liver, and its active ingredients include amygdalin, etc. The amygdalin in the amygdala helps the liver break down alcohol and drugs, thereby reducing the burden on the liver.
4.Anti-cancer effects: Modern medical research has found that the amygdala also has certain efficacy in anti-cancer. The amygdalin in the amygdala is able to inhibit the growth and spread of cancer cells, which helps prevent and ** cancer.
How to use the amygdala.
1.Boil water to drink: Put the almond kernel into water and boil, then add an appropriate amount of honey or rock sugar, stir well and drink. Boiled amygdala water has the effect of clearing the lungs and relieving cough, and is suitable for patients with respiratory diseases such as cough and asthma.
2.Powder: Beat the almond kernel into powder and take an appropriate amount each time. Almond kernel powder has the effect of lowering blood pressure and cholesterol, and is suitable for patients with high blood pressure and high blood lipids.
3.Make tea and drink: Put the almond kernel into a cup and add an appropriate amount of boiling water to brew. Brewed amygdala tea has the effect of protecting the liver, and is suitable for people who drink alcohol or take drugs for a long time.
4.Cooking porridge and drinking: Cooking and drinking amygdala with other ingredients can improve the nutritional value of porridge. Almond porridge has the effect of moistening the lungs and relieving cough, and is suitable for patients with respiratory diseases such as cough and asthma.
Precautions for amygdala.
1.Allergic reactions: Amygdala contains amygdalin, excessive intake may produce harmful hydrocyanic acid, if you are allergic to amygdalin or other components, you may have allergic reactions such as rash, itching, shortness of breath, etc., so you need to pay attention to the situation of allergic reactions when using amygdala.
2.Serving size: Amygdala kernels are high in fat and calories, and excessive consumption may lead to obesity and other health problems. It is recommended not to consume more than 20 grams of amygdala per day.