In everything, I am afraid to be serious.
Table tennis, it's hard. If you think about it carefully, you can also gain a thing or two.
The ways of losing, in the abstract, can be broadly divided into two categories:One is:The opponent's return ball came to the stage, and he didn't touch the ball and lost points; One is:Touches the ball, but returns the ball into the net or out of bounds, resulting in a loss of points.
If you know how to lose, you can think about how to win, or how to reduce the chance of losing.
Didn't touch the ball and conceded a point,It may be that the opponent's return is of high quality, fast speed, great strength, and awkward angle, and he has no time to react and is directly penetrated; It may also be transferred by the opponent and play a gap; There may also be the lowest level of self-leakage, and so on.
There was a situation of "too late to react and was directly penetrated".There is no good way, the opponent reduces the dimensionality and strikes, just learn more.
There is a situation of "being transferred by the opponent, playing a gap, and not being able to touch the ball".Explain that you didn't hold the stage and lost your position, the reason is either too big a move, too slow to restore caused by too much force, or not enough prediction.
Improvements:One isImprove consciousness, realize that in addition to strength, good rotation and landing point are also quality, and it is more reasonable quality; The second isRemind yourself to play with controlled power during the game, and always pay attention to quick recovery.
At the same time, it is 10,000 times more important than blindly exerting force, pay attention to improving your ability to predict.
The ability to predict is not mysterious, just like the pulling technique, as long as you are aware and practice from time to time, you can also improve.
And the last one,The case of "leaking the ball yourself".Needless to say, it is reduced by training.
There is a situation where "the ball is touched, but the ball is returned to the net".The reason may be to eat the underspin, it may be that the upper force is not borrowed, the force is not closed, or it may be caused by the return arc is too low or too short.
Borrowing and synergy is not good, which is a big issue. There are problems with the rhythm of the shot, such as shooting too slowly and the rhythm is wrong, resulting in the action being nested or being pushed by the ball; There is also the problem of unreasonable plate type adjustment and insufficient front-running.
There is a situation where "the ball is touched but the ball is returned out of bounds".The reason may be to eat the spin, it may be to use too much force to go out of bounds, or it can be caused by the return arc being too high or too long.
Improvements:One isEnhance judgment ability, judging the rotation is the first step; The second isConstantly enhancing the understanding of friction, many times the two seemingly different situations of the net and out of bounds are caused by bad friction in the final analysis, and the same is true for the arc.
The above content seems to be a purely pedantic theory**, but when refined, it can actually give a lot of practical ideas, such as:
Many amateur golfers work hard, but the level has stagnated for a long time, because they have entered a dead end in ideology, too much pursuit of force, dead force, blind force, on the one hand, increase their own error rate, give away points in vain, on the other hand, because of the lack of restoration, they are stared at by the opponent to play, embarrassed.
A reasonable practice direction should be - to play every ball, first of all, you must keep an eye on the ball, try to predict, keep up with the rhythm, try to ensure that you hit the ball in the most suitable hitting position for the next cricket, and then hit the ball with the medium force that you can control, find quality from the aspects of rotation, landing point, rhythm, etc., and resolutely put an end to the phenomenon of lethal force and blind force.
At the same time, you should experience the feeling of borrowing force and joining forces, and try to handle the ball with different rhythms, distances, and techniques, break the single hitting rhythm, and gradually have the ability to change.
This is the core meaning of amateur golfers' practice and competition.