In other words, in the food rivers and lakes, salt is a hero with a heavy responsibility, it not only controls the head of all flavors, but also is related to the health of all foodies. So the question is: which salt is the safest to buy? This is as important as choosing a reliable helper who can not only protect the justice of the martial arts, but also not engage in destruction.
The first to appear is the famous family in the rivers and lakes - "Zhongyan Family". Among them, "Zhongyan Tianshan Lake Salt" is like the pure and flawless Snow Mountain School**, not only from the natural lake, no iodine added, but also does not contain anti-caking agents, high purity and moist taste, can be described as a righteous spirit, not contaminated with a little secular dust, is the favorite of many people who pursue natural original ecology.
Next are "Lu Jing" and "Huaiyan", they are like northern heroes and Jiangnan talents, each with their own style. Lu Jingyan is like the Shandong Han, rough but sincere, reliable quality; Huaiyan is like a gentle Jiangnan scholar, delicate and pure, both of them are frequent guests at the table, and safety is naturally not a problem.
Let's talk about "sea salt", this benevolent brother seems to live in seclusion in the deep sea, evaporated by the sun, rich in trace elements, with the breath of the ocean, let you bite down, as if you can hear the sound of waves crashing on the shore, the safety index is a leverage, is to pay attention not to let those "pirates" (fake and shoddy products) to be deceived.
Then I have to mention the "pickled salt", it is more like a master who is good at hidden weapons, the particles are slightly larger, suitable for pickling meat and pickles, although the daily stir-fry may be slightly clumsy, but the status of people in the pickling industry is unrivaled, and the safety is also guaranteed, as long as it is not eaten every day, it is safe and delicious.
As for "low-sodium rock salt", this role is more like a health expert, its specialty is to reduce your excessive intake of sodium ions and increase potassium ions, just like a good man who has made light efforts, helping you easily avoid the pursuit of "high blood pressure". But a word of caution, although it is a healthy choice, everything needs to be done in moderation, and you can't just mess around because it's low sodium.
There are also some salts with special functions, such as "zinc salt", "selenium salt", etc., they are like martial arts masters who have cultivated their own secret books, each carrying some trace elements needed by the human body to enhance your "internal force". Of course, the purchase should also vary from person to person, for example, friends in iodine-deficient areas have to embrace "iodized salt", after all, iodine is an indispensable "martial arts method" for the body.
To sum up, choosing salt is like looking for the leader of the martial arts alliance, not only to be both virtuous and artistic, but also to prescribe the right medicine. As long as you identify the regular brand, meet the national food safety standards, and choose according to your own needs and tastes, you can find the safe and delicious "salt world leader", let it perform a wonderful rejuvenation technique in your dishes, help you taste the best taste of the world, but also protect the health and safety of the whole family. Remember, no matter what kind of salt, eating it in moderation is the real "secret of martial arts"!