The wild vegetables that rural people love to eat in spring are delicious, beautiful and nutritious,

Mondo Gastronomy Updated on 2024-02-24

Spring is naturalWake up the lionIn the season, as the temperature gradually warms up, the land is full of life. In particular, the grass in the fields began to sprout and flourish. And in this spring season, wild vegetables have become a favorite of rural peopleGastronomy。Among them,BrackenAs one of the common wild vegetables in spring, it is not only delicious, but also rich in a variety of nutrients, and is highly regarded. Let's take a closer lookDeliciousBrackenThe production method and enjoy the health that spring bringsDelicious

Bracken, commonly known as "mountain chicken pepper", grows in spring and is favored for its tender green leaves. A Chinese restaurant in the Richmond district offers oneBrackenStir-fryEggstraditionsHome cooking。The materials are simple and the steps are easy to do, so people can't refuse. First, add an appropriate amount of oil to a hot pan and put in the cut sectionsBrackenand scatteredEggsScrambled until the eggs are cookedBrackenTender and cooked, remove from the pan. The taste is fresh, the taste is tender, and every bite is endless. This dish is not onlyDeliciousIt's delicious, and it's even more dishHome cookingA nutritious choice in dishes.

What is it?Delicious?InBrackenMinced meatIn fried rice, the answer may be found. will be tender greenBrackenwith umamiMinced porkMatch and add fullnessRice, stir-fried. FreshBrackenMatchingMinced meatThe fragrance is fresh, stirred in the mouth, and the smooth taste brings a beautiful experience of relaxation and pleasure. It's not just oneDeliciousThe dishes are a kind of indulgenceGastronomyFunlifeAttitude.

BrackenwithTofuThe collision brought a fragrant and refreshing dish. will be tenderBrackenwith tendernessTofuPaired, stir-fried, the fresh green and white complement each other, making it mouth-watering. BrackenRich in vitamins and minerals, matchingTofu, bothDeliciousDelicious, healthy and nutritious, it is a fresh and bright choice on the table.

In the scorching summer, a bowl of heat and heatBrackenSoup is the best choice to quench your thirst. Will be washed cut into sectionsBrackenwithNourishing eggsShopeePut it together in a pot and boil it. The fragrance is fragrant, the taste is delicious, and when you take a sip, it is refreshing, as if you feel the cool spring breeze. ThisBrackenSoup is not only a good way to clear away heat and relieve heat, but it is also a nourishing product that brings health and comfortTaste budsEnjoy.

BrackenAnother way to eat is withMinced meatStir-fried. willMinced porkUse minced green onion and ginger, saltSoy sauceStarchMarinate, then after blanchingBrackenStir-fry together, the color is delicious, and the aroma is tangy. Tender greenBrackenwith fresh tendernessMinced meatComplement each other, the taste is layered and evocative. Such a collocation is both preservedBrackenThe fragrance has been added againMinced meatIt is a classic farmhouseGastronomy

Spring wild vegetablesBrackenWith its tender green leaves and rich nutrients, it has become a spring table for rural peopleDeliciousDelicacies. Not only is it delicious, but it is also simple to make, making it suitable for home cooking. Whether it is stir-fried, boiled, soup or mixed, it can be reflectedBrackenFresh characteristic, evocative. Try to make theseDeliciousBrackenDishes are not just about enjoymentGastronomyFun is to bring the beauty of spring intolifeto feel the gift and nourishment of nature. We hope you will try these things out in the springDeliciousBrackenPractice, bring health and happiness to yourself and your family.

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