Every winter, after entering the big cold solar term, the temperature drops to the lowest point of the year, not only the climate is cold, the wind is cold, but also the rain and snow weather, freezing rain and freezing snow weather, people are cold and cold every day, how can not cover the heat. Therefore, at this time, while paying attention to adding clothes to keep out the cold, we should also nourish the body's qi and blood, promote the circulation and circulation of the body's qi and blood, so as to achieve the special effect of warming the body and feet, and warming the body through the winter. Therefore, when winter is coming, it is recommended that everyone drink more six warm-up stews that conform to the season, warm up and nourish the body and nourish the blood for the winter. Next, I will share the recipe of these eight warming soups, friends who like it, follow me to learn.
Chicken soup with morel mushrooms and yam
Ingredients: chicken, morels, yams, red dates, lotus seeds, seeds, ginger slices.
Steps: 1. Clean the chicken and chop it into small pieces, blanch it in a pot under cold water, put in ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the chicken and clean it.
2. Clean the morels, then soak them in water for half an hour. Peel off the skin of the yam, clean it and cut it diagonally into small pieces. Wash the rest of the soup stock and set aside.
3. Put the chicken, morels, seeds, lotus seeds, pitted red dates and yams into the soup pot, add enough water, bring to a boil over high heat, then turn to low heat and cook for an hour.
4. After the stew is done, add salt to taste, stir evenly and cook until flavorful, sprinkle with wolfberries and then take it out of the pot to eat.
Lamb chops and fish cake soup
Ingredients: 1 small plate of lamb chops, 1 small piece of fish cake, 1 small piece of ginger, 1 tablespoon of high white wine, a little chopped green onion, a little pepper, appropriate amount of oil and salt.
Steps: 1. Boil the pot water, blanch the prepared lamb chops in the pot, add a little ginger slices and white wine to remove the smell, blanch the foam and wash the lamb chops with hot water for later use.
2. Put the blanched lamb steak into the electric saucepan, put a little ginger slices, add enough water, pay attention to the water when cooking the soup, and do not add water halfway.
3. Press the function button on the stew pot to stew the beef and mutton, and add the prepared fish cake slices into the pot to cook when there are 15 minutes left.
4. Cook the fish cake until it floats up, then add a little salt and pepper to taste, and sprinkle in chopped green onions.
Apple and peanut soup
Ingredients: peanuts, milk, apples, rock sugar.
Steps: 1. Soak the peanuts in water for 2 hours, soak them until they are soft, and peel off the skin. If you want to make milky peanut soup, you need to remove the peanuts. Add an appropriate amount of water to the pot, pour in the peanuts and bring to a boil over high heat, and simmer for half an hour.
2. Boil the peanuts and add rock sugar after the soup turns white. Peel and wash the apples, cut them into large pieces, put them in the pot and cook them together, and finally add pure milk and stir well, and then you can get out of the pot.
Four gods pork belly soup
Ingredients: pork belly, fresh yam, lotus seeds, barley, poria cocos, seeds, salt, white pepper, chicken essence, ginger.
Steps: 1. Lotus seeds, seeds, barley, poria cocos, soak in water for 1 hour, wash and control the moisture. Peel and wash the yam, cut it into pieces and soak it in water to prevent it from being oxidized and blackened.
2. Wash the pork belly, use flour and salt when washing, you can remove the mucus on the surface, then stuff the pork belly with a plate, put it in a pot under cold water, add ginger slices, green onions, cooking wine, cook for 5 minutes on high heat, remove and drain the water after changing color.
3. Use a knife to scrape off the old skin and grease on the surface of the pork belly and cut it into belly shreds. Put the belly shreds into the stew pot, add ginger slices, green onions, and then add the soaked poria cocos, barley, and seeds, and simmer for an hour and a half.
4. Finally, add lotus seeds and yams, continue to simmer for half an hour, add an appropriate amount of chicken essence and salt to taste, add an appropriate amount of white pepper according to personal taste, stir evenly and you can get out of the pot, and it is particularly warm to drink.
Lettuce pork liver lean broth
Ingredients: pork liver, ginger slices, starch, lettuce, pork, salt.
Steps: 1. After washing the pork liver slices, soak them in ginger slices and an appropriate amount of water for half an hour and wash them.
2. Pork liver + shredded ginger + two spoons of starch + a pinch of salt and stir well.
3. Pour a large bowl of water into the pot, put a little ginger slices to boil, go down to the meat slices, then put in the pork liver, cook on high heat for about 5 minutes, put in lettuce and cook for half a minute, put a little salt to taste.
Longan wolfberry pigeon soup
Ingredients: pigeons, red dates, longan meat, wolfberries, salt, cooking wine, ginger.
Steps: 1. Clean up the pigeons, rinse them, put them in the pot, add water and cooking wine, boil over high heat, and remove them after the pigeons change color.
2. Then put the pigeon into the casserole, add ginger slices, pour in enough water, put in a spoonful of cooking wine, boil over high heat, and then turn to low heat and cook for an hour.
3. Finally, add red dates and longan meat, and continue to cook for 20 minutes.
4. When the time is up, add the wolfberries and salt, cook for another ten minutes, and then turn off the heat and serve.
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