Hi everyone, I'm Nan'er.
Last night I went to watch Jia Ling's "Hot and Hot", and after watching it, I cried silently, and I couldn't calm down for a long time.
The film is based on the growth experience of Du Leying played by Jia Ling, and through boxing, a sport full of passion and challenges, it shows how the protagonist moves from the trough of life to the light step by step and lives his own life.
In this process, after graduating from college, she was unemployed at home for 10 years, weighed 210 pounds, was looked down upon by her sister, betrayed by her best friend and boyfriend, and used by her relatives. Le Ying humbly lives in a life defined by others.
Le Ying's kindness and obedience reminded me of the education I received from my parents since I was a child, to be kind, sensible, patient, and ......gregariousI want to be a good girl, so I often suppress my inner feelings.
Le Ying faced the difficulties of life and wanted to die.
When she jumped from the stairs on a rainy night, life didn't even give her a chance to choose to die, she wanted to die but didn't do it, and she didn't even get hurt at all.
She stood in front of the mirror and cried bitterly, "It hurts, why doesn't it hurt at all", and my heart also tugged.
In the end, she decided to win for herself once and bravely chose boxing. On the road of boxing transformation, after countless setbacks and trials in spring, summer, autumn and winter, I finally found my inner strength.
At this time, "Send You a Little Red Flower"** sounded, and my tears couldn't help but flow out, I don't know if it was for Le Ying, or if I thought of myself.
Send you a little red flower, blooming on your new branches and buds yesterday, what a miserable day, you have overcome him.
Send you a little red flower, blooming in the deepest sand of your heart, rewarding you for feeling the struggle of every fate.
What I pay most attention to in this movie is not that Jia Ling lost 100 pounds, but empathize with us ordinary people who go all out and do their best for their dreams.
Over the years, I have also been on the road of ** and growth, and only I know the bitterness.
I have lost weight from 140 pounds to 100 pounds now. I have tried various methods such as diet control, swimming, yoga, acupuncture, cupping, and thread embedding.
I have also experienced various mental tortures such as hair loss, insomnia, anxiety, and **.
After trying all the methods, I chose Yoga + Healthy Diet, although this method is slow to work, but I can see the changes in myself, and the most important thing is that I can stick to it.
In the past few years, I have kept it at about 100 pounds according to this method.
I also believe in my work"You have to work really hard to look effortless".
For a long time, I have been living in a life defined by others, but I have forgotten what I really want.
It wasn't until last year that I chose a different way of life, and I also felt the warmth and warmth of people in advance.
Every choice comes at a cost; In every life, there are regrets.
I was negative and resentful, but in the end I chose to reconcile with myself, redefine my life, and choose a new goal.
As it is said in the "Four Teachings of Liaofan":"What can really change one's destiny is one's own thoughts and behaviors."
Now I start to manage my time every day to make each time period full and meaningful.
After 40 days of self-improvement, I have grown from a pure novice to more than 500 fans.
From the original single input to start the daily learning output; Conduct daily, weekly, and monthly planning and reviews to make your goals clearer and more specific!
In 2024, I want to live the way I want to be.
Take care of your time management.
Read 30 books.
Fragmented time reading e-books and listening to blogs.
I firmly believe that you can still live your own wonderful life by changing tracks!