Some parents may neglect to pay attention to their children's inner world when educating their children, do not pay attention to their children's mental health, and only begin to regret when their children have psychological problems. At this time, if parents use the wrong education method and do not channel the child's negative emotions, but instead reprimand and blame the child, it will lead to more serious consequences.
Here are 10 ways to provide psychological counseling for children, come and take a look!
Establish effective communicationIt is very important to establish a good line of communication with your child. Listen patiently to their thoughts and feelings, and convey support and understanding to them. Encourage them to express their emotions and offer advice and guidance when appropriate.
Listen and encourage the expression of feelingsGive your child a safe space to express their feelings and concerns. Listen to their problems and make sure they know that their feelings are taken seriously. Encourage them to share in order to better understand their inner world.
Allow your child to express a variety of emotions naturallyThe child's emotions, joys, sorrows, and other emotional experiences are undisguised. They dare to love and hate, dare to speak and laugh. This is an advantage of the child's psychology, which allows the child to vent various emotional energy in time. There is no shame in their natural expression of these emotions. As long as you don't disturb the normal study life of others and don't hurt others, there is no right or wrong. We should encourage children to express their emotions.
Provide emotional safetyCreate a safe, supportive, and welcoming home environment where children feel they can rely on and confide in them at any time. Help children build a sense of security by establishing a stable routine and clear rules and make them understand that their feelings are accepted and respected.
Let the child guard against arrogance and rashnessPride and impetuousness are a bad state of mind. Children who often feel good about themselves are always self-righteous. The reason is that many children are excessively praised by their parents, and such children cannot tolerate a little criticism. I can't even hear right or wrong. Therefore, parents should give their children a correct self-understanding in time. Pride and self-confidence are two concepts that allow children to know how to properly deal with criticism and praise.
Promote a positive self-imageIt is very important to develop your child's self-esteem and self-confidence. Encourage them to develop in their areas of interest and recognise their achievements. Avoid giving too many negative evaluations and instead focus on their strengths and progress.
Get real-life things rightGuide children to treat people and things in real life correctly, and cultivate children's good character. Parents can analyze the truth contained in the plot through some useful stories, movies, and TV clips on the **, so that children can see the real side of the real society, improve their ability to withstand difficulties and setbacks, cultivate a sense of psychological balance, and enhance psychological endurance.
Emphasize a positive mindsetTeach children the way they think and see things positively. Encourage them to focus on and nurture the positive aspects and learn to learn and grow from difficult situations. Emphasize hard work, perseverance, and opportunities in the face of adversity to help them build a positive mindset.
Establish a stable daily routineProvide a stable and orderly daily living environment for children. Establish a regular schedule and provide a stable home and school environment to help children build a sense of security and a secure life.
Parents set an exampleParents are the most important teachers for children, we must set an example, let ourselves be happy first, and then infect this mood to children, give children psychological support, so that children can grow up physically and mentally happily. Some of the children's psychological problems are caused by parents' inappropriate behavior or unhealthy emotions, so parents should educate themselves and use their own mental health to promote their children's mental health.
Source: Lianyungang Juvenile Growth Guidance Center, Hanzhong Psychiatric Hospital, China Education Daily.
Editor: Chen Jie.
Editor in charge: Wang Neng.
Auditor: Lei Faxia.
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