With the cold weather hitting, the issue is once again in the spotlight. In particular, the unspeakably miserable itching, accompanied by cold, dry weather, can last for months and bring inconvenience to our lives. This article will provide an in-depth analysis of the causes of itching in winter**, and provide you with a series of scientific and effective prevention and treatment methods to help you easily meet the challenges of winter.
1.*Analysis of the causes of pruritus.
1.1 Cold and dry weather.
The winter is cold and the air humidity decreases, resulting in the rapid evaporation of water, the loss of moisture in the stratum corneum, and the dryness of the corneum, which can easily trigger itching.
1.2 Indoor heating equipment.
When exposed to heating or electric heaters for a long time, the hot air will further absorb the surrounding moisture, making the indoor air drier and aggravating the water loss.
1.3 Take a hot bath.
Although bathing in winter is for warmth, the overheated water temperature will wash away the natural protective oils on the surface, resulting in a loss of moisture and a more likely itching sensation.
1.4 Inappropriate skincare products.
Using some skin care products that are too irritating or with unsuitable ingredients in winter may break the barrier, trigger allergic reactions, and aggravate itching.
2.Ways to prevent itching.
2.1 Keep the room moist.
Using a humidifier to increase indoor humidity, especially if using heating equipment, can effectively slow down the loss of moisture.
2.2 Take a gentle bath.
Choose warm baths, avoid using excessively hot water temperatures, don't take too long baths, and use a mild body wash to help retain the natural moisturizing layer.
2.3. Choose skincare products reasonably.
Choose skincare products that contain moisturizing ingredients, such as lotions and creams that contain ingredients like glycerin, hyaluronic acid, and more, to help lock in moisture.
2.4 Avoid wearing clothing that is too warm or too tight.
Wear breathable, moisturizing clothing, and avoid using wool and synthetic fibers and other materials that are more irritating. 
3.An effective way to deal with itching.
3.1 Use a moisturizer.
A protective film is formed on the surface of ** to lock in moisture and relieve itching. It is recommended to use a natural moisturizer that is free of fragrance and alcohol.
3.2 Cold compresses.
The use of cold compresses can relieve itching while constricting blood vessels and reducing inflammation. You can use an ice pack or a cool, soaked towel to gently apply it to the itchy area.
3.3 Maintain proper room temperature.
Keeping the room temperature moderate and avoiding too high or too low temperatures can help slow down the loss of water and relieve itching symptoms.
3.4 Avoid scratching.
Scratching will only aggravate the itching, try to stay calm, and you can use your fingertips to gently pat the itchy area to relieve the itching.
Although the itching of winter ** is bothersome, through scientific prevention and treatment methods, we can easily meet the cold winter. Remember to stay moist, choose the right skincare products, and pay attention to personal hygiene, and you will be able to have a healthy, comfortable winter skin.