The baby should start to add complementary food at 6 months, the main reason is that the baby needs iron supplementation, the baby stores the iron in the mother's belly that he needs for 6 months after birth, but after 6 months, the mother's breast milk can not provide enough iron, and can only be taken from food.
What does a six-month-old baby eat? These complementary foods are nutritious and delicious, and they can be done in 5 minutes
Today, there are a few nutritious complementary foods suitable for 6-month-old babies, which are simple to operate and taste good, and the baby will like it.
Suitable for months of age:More than 6 months.
Ingredients:60 grams of carrots, 60 grams of potatoes.
Directions:
1. Peel, wash and slice the carrots, wash and dice the potatoes, put them in the steamer, and steam them for later use.
2. Put the steamed potatoes and carrots together in a cooking cup, puree them and put them out!
Ingredients:250 grams of pork liver, 1 lemon.
Directions:
1. Soak the pork liver in water for 2 hours to remove the blood.
2. Wash the pork liver, slice it for later use, continue to soak it in water, put 3-4 slices of lemon at the same time, and soak it for 1 hour to remove the smell.
3. Put the soaked pork liver into a pot of cold water, boil, remove the pork liver after the water boils, and rinse it with water.
4. Put a few drops of cooking oil on a non-stick frying pan, add the pork liver, stir-fry over low heat, and fry until the pork liver is dry.
5. Put the fried pork liver into a cooking cup and beat it into powder.
6. Put the pork liver granules into the pot again and stir-fry until the straight road dries.
7. If you can't finish eating at one time, you can put it in a dry sealed jar and refrigerate it, and when you want to eat, scoop a little into the rice cereal or soup.
Eggs are rich in high-quality protein, phospholipids, vitamin A and other nutrients, which is an all-round nutritional helper.
Ingredients:70 grams of iron stick yam and 1 egg.
Directions:
1. Cut the peeled yam into small pieces and put it in the steamer.
2. Steam on high heat for 20 minutes.
3. Put the eggs in a pot of cold water, boil over medium heat, boil for another 4 minutes after the water boils, after the eggs are cooked, turn off the heat and leave the stove, and continue to simmer for 5 minutes.
4. Put the stewed eggs in cold water, peel off the shell, remove the egg white, and take a quarter of the egg yolk.
5. Add iron stick yam, egg yolk and 90ml of warm boiled water to the supplementary food machine in turn, and whip delicately.
6. After whipping delicately, pour it into the supplementary food bowl, so that you can give it to the baby
If you don't know what to eat for your baby's assistance, I will recommend a book to teach us children's complementary food pairings to mothers, hoping to help mothers.
Book features: 215 complementary foods, you can smell the aroma of rice through the screen, what to eat every week, how to eat, just look at the catalog. Is it difficult for the mother of the handicapped party to care about the production of complementary food? It's not difficult, it's really not difficult at all, the utensils and ingredients needed to make complementary food are all introduced in detail in the book, and the production method is simple and easy to operate, especially suitable for novice mothers.
When does my child start adding complementary foods? What should I do if my baby doesn't like it after he starts to eat complementary food? What nutrients do babies of different ages need to be strengthened in complementary foods? How to gradually transition the diet of a 1-year-old baby to a ** diet? What do babies eat for anemia? What to eat for calcium supplementation? It's all detailed in the book.
If you don't know how to make baby food, if you don't know what to eat for your baby, if you have questions about baby feeding, you can find answers in the book, and you can also turn over the brand every day to determine what the baby eats, which is very enjoyable.
With the help of professionals, even novice parents can make the addition of complementary foods handy. Click on the product link below to purchase.