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After the age of sixty, I suddenly found that my life seemed to have turned a new page.
No longer running around for a living, no longer working hard for a career, everything is starting to slow down.
We don't need to pursue too much material and fame as we did when we were younger, but we should focus more on our own health and happiness.
As the saying goes, "When a person is over sixty, he knows the destiny of heaven." With these four performances, it may be the beginning of a good life, and it will be more auspicious in old age.
1. Reduce excessive desires and focus on yourself
When I was young, I always worked hard for fame, fortune and status, but at this age, I gradually understood that these things were outside the body.
What really matters is good health and a good mood.
Begin to learn to adjust your mindset, reduce excessive desires, and make your life more relaxed.
Pay more attention to your physical condition, pay attention to diet and exercise.
No longer pursue those ethereal things, but cherish the happiness in front of you even more.
Walking every day, listening**, and reading a book, this kind of life makes me feel very satisfied.
2. Be kind to others and be blessed
In the past, I always thought that getting along with others should be competitive, but now it seems that being kind to others is the right way.
A smile, a greeting, or a help can make you and others feel warm.
This kind of goodwill has also allowed me to gain more friendship and respect. Being kind to others not only makes you happy, but also brings unexpected blessings.
My old neighbor was such a well-meaning person.
She is always willing to help, whether it is helping her neighbors with household chores or cooking for the elderly in the community, she always enjoys it.
Her acts of kindness not only won everyone's respect and love, but more importantly, she felt very happy and fulfilled herself.
As the old saying goes, "Good is rewarded with good, and evil is rewarded with evil." ”
The neighbors like her very much, and they send her some melons, fruits, rice and oil during the New Year's holidays, and even the children like to go to her to play.
Grandma Li's later life was full of harmony and happiness, which was undoubtedly a blessing she had accumulated over the years.
3. Remove redundant social interactions and settle for solitude
I used to think that it was easier to walk with more friends.
But as I've gotten older, I've found that those extra socializations are actually a burden.
Frequent gatherings and meaningless greetings not only drain energy, but also may cause a burden on the body.
I began to take the initiative to reduce these social activities and choose to find inner peace in solitude.
Sometimes, a cup of tea, a book, and a quiet corner are the life I yearn for the most.
This solitude is not solitude, but a sense of inner peace and enjoyment.
My old colleagues have experienced this since they retired.
He said: "I used to work and socialize, but now I like to be alone and quiet. ”
He devotes more time to reading and writing, and occasionally goes fishing in the park to enjoy being alone.
Being alone does not mean loneliness, but self-cultivation in another sense.
Fourth, open-minded and unconcerned, with a good attitude
There will always be things that don't go well in life, but instead of calculating and dwelling, it is better to learn to let go and look down.
will let go of past grievances and gains and losses, and face everything in life with a more tolerant and inclusive attitude.
Arguing with your wife and disagreeing with your children are actually trivial things.
The key is to learn to adjust your mindset and maintain an optimistic attitude.
Only by being open-minded and not caring can we make our later life more enjoyable.
An elderly person with a good mindset is more likely to achieve happiness and satisfaction.
Conclusion:
When a person is over 60, he can let go of some desires, do what he can to help others, regardless of gains and losses, and be content with a person's status quo to live.
With these four performances, it may be the beginning of a good life, and it will be more auspicious in old age.
Now, I go for a walk in the park every morning and chat with my old friends.
In the afternoon, I read a book and drank tea.
In the evening, I watch TV and chat with my wife.
Although this kind of life is simple, it makes me feel extremely happy and satisfied.
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If you say too much, you will lose, especially these three sentences are the most hurtful, and others will hate you for a lifetime.
The post-60s or post-70s generations, are they tired of living? How many people have a clear life?