Spring Festival popular Jia Ling style**! Doctors need to be chosen carefully and are not suitable for everyone
This New Year, Jia Ling once again aroused heated discussions.
With her unique humor and outstanding creations, what is even more surprising is that she has lost 110 kilograms from a pile of fat meat, showing a charming posture and figure. This change not only shocked many people, but also inspired many people.
However, doctors also warned the public that Jia Ling's method is not suitable for everyone.
Since individuals have different physical fitness and weight requirements, it is not feasible to blindly copy others. In the process of carrying out the first class, we must combine our own specific conditions and adopt a scientific and reasonable way to achieve the goal of healthy and efficient.
Jia Ling, a famous comedian, has now crossed two fields from a famous film and television director. She shined again at this New Year's party. However, what really impresses people is her behind-the-scenes achievements.
Jia Ling has put a lot of effort into achieving her weight goal, which is because of her dedication to art and her persistence in herself. In the film "Hot and Hot", she went from a surge to a decline, which is not only a test of her acting skills, but also a model of a successful TV series. Jia Ling used to be a fat person, but now she has suddenly become a slender and charming woman. Her signature pear vortex is still so charming and moving, coupled with her pair of upturned **, which makes many people look sideways.
However, Jia Ling's ** road is not smooth. She once raised her weight from 170 kilograms to 210 kilograms when she was filming. In order to make herself fat, she paid a price unimaginable to ordinary people, but she still survived it strong and brought a great performance to everyone.
Jia Ling's slimming down is not a coincidence, it is entirely due to her dedication to art and strong will. She had a lot of money, but she dared to take on this challenging job, and that was her love for the art of cinema. In the end, she lost more than a hundred kilograms of weight at an astonishing rate. She seems to have regained her youthful appearance.
Jia Ling's achievements have inspired many, especially women's groups. After all, excessive weight can cause a lot of burden on the body's organs, and it can also cause some diseases at a very young age. So, losing weight is a very important issue. But the most important thing is to have a strong will like Jia Ling and fight for herself and her family's body.
However, the doctors also warned the general public not to blindly follow Jia Ling's method. Since individuals have different physiques and weight loss needs, it is necessary to take a scientific and reasonable approach**. Losing 60-80 kg a year is a relatively normal weight, if you lose more than 100 kg a year, you will have problems such as malnutrition and low blood sugar.
Although some doctors recommend a gastric resection for weight loss, I have reservations. However, this operation is to remove a person's internal organs from a normal person, and the care and treatment after the operation must also be done well, otherwise it will seriously affect his life. Therefore, when it comes to weight loss, it is important to consider a variety of factors in order to make the right decision.
In contrast, TCM conditioning may be a gentler and more feasible method. If you eat too much, you can eat more appropriately, and eat more crude fiber foods like vegetables. It can boost your satiety and won't cause you to gain weight. In addition, traditional Chinese medicine also attaches great importance to regulating body functions and improving the body's immune function, so as to achieve weight loss and fitness.