I'm here to send health
In the context of modern medicine, we often pursue methods that bring multiple benefits. Today, I'm going to talk to you about a seemingly magical method - seeds. It may sound unbelievable, but bear with me as I elaborate.
First of all, let's be clear that seeds are not a completely new concept. In the history of traditional Chinese medicine in China, Seed ** has a long history and rich practical experience. In traditional Chinese medicine theory, seeds are believed to have the effect of nourishing the liver and kidneys, brightening the eyes and nourishing the skin. And in modern medicine, seeds are also believed to have a certain role.
The principle of seeds** is that seeds are rich in nutrients and can provide the body with essential nutrients, so as to achieve the purpose of regulating the body. At the same time, the seeds also contain some biologically active substances that are capable of having a positive effect on the body.
Let's start by talking about the benefits for the eyes. In ancient Chinese medicine, there is a prescription called "Mingmu Seed Soup", the main ingredients include cassia seeds, wolfberry seeds, chrysanthemums, etc. These seeds are believed to have a purpose-opening effect. Modern medical research has also found that cassia has the effect of lowering intraocular pressure and improving vision; Goji berries are rich in antioxidants, which can protect the eyes; Chrysanthemum has the effect of clearing heat and detoxifying, and brightening the eye.
Next, let's take a look at how seeds regulate the three highs. The three highs, namely high blood pressure, high blood sugar, and high blood lipids, are common diseases in modern people. In the ancient Chinese medicine formula, there is a formula called "Sangao Seed Soup", the main ingredients include hawthorn, walnut kernels, almonds, etc. Hawthorn is believed to have the effect of lowering blood pressure and blood lipids; Walnut kernels are rich in omega-3 fatty acids, which can reduce blood lipids; Almonds have a hypoglycemic effect.
Finally, let's take a look at how seeds can regulate constipation. In the ancient Chinese medicine formula, there is a formula called "intestinal seed soup", the main ingredients include almonds, peach kernels, hemp seeds, etc. These seeds are believed to have laxative effects. Modern medical research has also found that almonds, peach kernels and other seeds are rich in dietary fiber, which can increase stool volume and promote intestinal peristalsis, thereby relieving constipation.
Of course, while there is some basis for seeds in theory and practice, we cannot rely solely on seeds to solve all health problems. Seeds can only be used as an adjunct to drugs and cannot be used as a substitute for medicines. When using seeds**, it is best to do so under the guidance of a medical professional.
In general, the seed ** is a kind of ** with rich history and practical experience, and it has a certain conditioning effect on the eyes, three highs, constipation and other problems. However, we must also look at the seeds rationally and not exaggerate their role. When using seeds**, it is best to do so under the guidance of a professional doctor to avoid undesirable consequences.
References: 1Chen Yaonan. Application of seeds in traditional Chinese medicine[J].China Journal of Traditional Chinese Medicine Information, 2010, 17(3): 56-58
2.Zhang Yongsheng, Li Shimin. Research on the application of seed ** in modern medicine[J].Modern Chinese Doctors, 2015, 53(35): 123-125
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