In the United States, people only drink ice water and do not drink boiled water in their daily life. At Warren Buffett's shareholder meeting, the 92-year-old man also placed ice water and ice cola in front of him. In the eyes of us Chinese, this is too unhealthy, it is simply a subversion.
When people asked him why he lived so long, he said that he did what he liked with the people he liked. It can be seen that a happy mood is more important.
A scholar named Horse Blocking on the Internet once posted a paragraph**, saying that his life is irregular, he has been free of wealth for several years, when he is sleepy, when he sleeps, when he is hungry, when he eats, only eats one meal a day, basically does not get sick, he has no yang after the epidemic is released, and 90% of similar friends around him have no yang life. It can be seen that good health does require a relaxed and happy mood.
Is it true that when you have money and wealth are free, you will be relaxed and happy? will have a long and healthy life.
Everyone has a list of bigwigs who died young.
And the old people in Bama Longevity Village will tell you with life that you can be healthy without much money.
It can be seen that it does not matter whether you have money or not, and a happy attitude is the cornerstone of health.
Wake up earlier, get rid of suffering and happiness earlier, and gain the wisdom of happiness earlier. You don't have to live a long life, but you can have a happy, healthy and beautiful life. Let happiness be a little more