People's ** Recommendation: Nine minimalist lifestyles, worth collecting.
Life is not endless, and the struggle is endless. Everyone is chasing their own goals, just to meet a better self. Because we believe in ourselves, we are full of expectations. As Dong Qing said in "Reader": "Everything in the world is an encounter, just like cold meets warm, and rain is born; Spring meets winter, portraying the years; Heaven meets earth and builds eternity; Man meets man and creates life. ”
The 9 "reliefs" proposed by the People** will help you say goodbye to the past and meet a better self.
Let's put aside our impatience and calm down and settle ourselves.
Some people have painstakingly studied their knowledge, but they have never been able to reach the top level, so they begin to question their hard work; After experiencing a failure, some people blame the unfavorable objective environment and choose to turn to another path without hesitation; Others are convinced that their talents will never be appreciated.
Why is it so hard to get something done? In fact, most of them are unaware of the impetuousness they have not yet noticed. Those who are impetuous, will eventually achieve nothing.
Zhu Guangqian once said: "All the beauty that takes time to accumulate is worth our patience and waiting." "Only by calming down, tempering one's own strength, being more calm and contemplative, and doing the things you love to the extreme, can you wait for the arrival of beauty.
Get rid of the shackles and take a steady pace.
Zhuangzi once said: "If you don't get happy, you won't be sad." "The anxious mood cannot be relieved, even if you sweat, it is difficult for the body to return to the past; After winning the competition, he was excited, but because of this, he stopped trying, his eyesight deteriorated, and he was addicted to the game all day long.
Too sad when you lose, too excited when you get it. In fact, as long as we put into it, whether we get or learn, it is a gain. If you pay too much attention to gains and losses, it is easy to forget your original intention.
Don't care about the success or failure of the moment, please do not hesitate to sweat when cultivating, the harvest will surely wait for you at some point in the future.
Leave the past behind and grasp the present.
It has been said, "True practice is to live in the present moment." "If we are stuck in the ideas, knowledge, achievements, failures, troubles, and comfort zones of the past, we will never be able to appreciate the beauty and opportunities of the present.
Learn to bravely say goodbye to the past, not to dwell on the trivial things and relationships of the past, not to magnify the tenderness and indifference of the years. Whether it's a full load or a regret, the past has become a thing of the past.
Cherishing the present and embracing the present moment is not only an ability, but also an attitude towards life. If you keep swinging like a pendulum between pain and boredom, accomplishment and aura, then you will be trapped inside the pendulum forever.
But when you look at the present, you will find that beyond the pendulum there are infinite possibilities and rewards.
Relax and act now.
A survey shows that modern people are generally anxious? Where does this anxiety come from? Data shows that a whopping 96% of people have feelings of anxiety, and 54% of them are plagued by anxiety on a daily basis. "
Appearance anxiety"、"Body anxiety"、"Job anxiety"、"Love anxiety"、"Social anxiety"……It seems that anxiety has become a hot topic in society.
There are even some people who are unable to live a normal life due to excessive anxiety and experience symptoms of anxiety disorders. Excessive anxiety can really make people's lives difficult. And the only solution is to take action to alleviate anxiety.
When you exercise in the square until you sweat profusely; When you dedicate yourself to a research topic; When you're happily preparing your meal, you don't have time to be anxious.
Let's live each day with our hearts, make a little progress every day, and accumulate over time.
Diligence and self-restraint.
There is nothing difficult in life, but I am afraid that I will not pay attention. Let's force ourselves to develop good habits and make self-discipline a part of life. It has been said, "Self-discipline makes a difference, but if you don't discipline you, you're eliminated." ”
From now on, keep a regular schedule, keep your appearance neat and tidy, maintain a positive attitude, develop the habit of reading, stay focused, keep exercising, get up early, learn new skills, and conduct a review and summary.
If you stick to one of these and keep it for a year, you're going to get something you didn't expect. Never ignore the power of the number 1, waking up 2 hours early every day and reading for 30 minutes a day, multiplying 1 by 365 days, it will be a great investment.
Only self-discipline can make us live a high-class, free, and fun and loving life.
Abandon self-doubt and cherish self-worth.
I like myself no matter what I am", "My love for myself is unconditional. "When you truly accept yourself, it's like a tree with roots, a fish with water, and a walk with the wind.
The strength of others cannot last, and only by looking for it from oneself will it be used for a lifetime.
Throw away the negative energy and welcome a better life.
Life is unsatisfactory, how to look at it, determines the quality of life. Coping with irritability, life will be shrouded in haze, and it will not be possible to appreciate the good. Complaining and scolding, the problem does not move at all, and it is still in front of you.
Face with a smile, the heart is full of goodness and goodness, and all the unhappiness becomes insignificant. This is grace, but also the wisdom of life. On a new day, please say to yourself: "Abandon negativity, laugh at life, life is like wine, bitter and sweet, it is the charm of life." ”
Let go of your inhibitions and express yourself.
There are always people around us who are struggling to support themselves, but they still have to pretend to be big people, just to win respect in front of others. They knew that the doctor had told them not to drink alcohol before they went home, but for the sake of brotherhood, they couldn't help but drink one drink after another.
There are also some people who will follow the trend when they are holding happy events or funerals, and in the end they can only eat instant noodles and steamed buns to save money. There are even people who don't know how to use a certain software, and would rather spend a day or two searching for answers on the Internet than ask a colleague for advice.
These people are wronging themselves for the sake of the so-called face. However, as time goes on, it becomes clear that face is the least practical thing in this world.
What can really make us live well is not face, but the true value of our hearts. Only by letting go of our lower minds and pursuing what really matters can we live our refined selves and live a better life.
On the road of life, we often have some obsessions, which may become a burden for us and hinder our progress. By letting go of these obsessions and traveling light, we can face life's challenges more easily and achieve our goals better.
Therefore, let's let go of our obsessions and welcome each day with a more relaxed attitude and a more positive attitude.
Life is unpredictable and unpredictable, and we can only laugh at ourselves. The world is like chess, unpredictable, there will be many regrets and reluctance, grievances and unwillingness, but only by accepting it calmly can we have the top pattern of adults.
It has been said that there will always be ways in life that will make your heart ache, but there will also be countless opportunities for you to wake up. On a new day, please move forward freely and let go of your burden. ——Ziqiao Desk (ID: jxylsy3377) is authorized to publish, **Please contact the author.