In Ho Chi Minh City, Vietnam, there is a hot fitness lady who has become one of the most popular fitness enthusiasts in Vietnam because of her bee waist and hips and bumpy curves.
Let's take a feel for what an incredibly perfect body is with a **. Her proud curves and pronounced abdominal muscles seem to have come out of a comic. Many people expressed doubts about her figure, believing that it might be artificial.
However, she said that her figure had been trained through eight years of hard work, and if this was also artificial, then she could only admit it. Eight years of training has been a tough one, and she has had many problems with her workouts.
Therefore, she often shares her fitness experience on social platforms, hoping to provide you with some practice methods and ideas. She will share her fitness routine and emphasize that it has taken eight years of perseverance to have the current body.
She hopes that everyone will not be discouraged and not expect to have a good figure in a month or two. This is a comparison between her five years and eight years of practice, and the effect is very obvious. As can be seen from the changes in her figure, her training focus in recent years has been mainly on the hips.
She believes that the key to the quality of a woman's body lies in the buttocks. Not only is she a caring fitness blogger, but she is also very good at encouraging her fans. She knows that the process of working out can be tiring and boring, but as long as she persists for a while, she can find the fun.
During the fitness process, feel the hormonal changes, which bring happiness. Don't just think about getting in shape quickly, but experience the fun of fitness first. She advises everyone to keep track of their fitness changes. Sometimes, you may feel like nothing has changed, as if fitness is not working.
But if you record your body every day, you will find that you have actually changed a lot after half a year, which will give you the confidence to stick with it. You should have your own goals and role models so that you know how to shape your figure.
Walking on the street, she is a beautiful landscape, and her good figure is so attractive!
Note: **material** on the Internet! Invasion must be deleted!
It's not easy to update the content, please like and support it before you go! Thanks a lot!