Let's talk about the health things of Lichun
Fan Letter] Dear Doctor, Hello! I am a woman who loves life and is very conscious of her appearance. In my daily life, health has always been my focus. However, I have found that the quality of ** does not only depend on the external maintenance, the internal adjustment also plays a crucial role. Therefore, I would like to receive your guidance on how to improve the ** situation through internal transfers. Excuse me, what are the specific effects of internal adjustment on ** health? Are there any ancient Chinese medicine prescriptions that can be recommended?
Popular Science Answers] Dear fans, hello! We are happy to answer your questions about the impact of internal regulation on your health and the ancient Chinese medicine formulas.
First of all, the impact of internal regulation on the health of ** is multifaceted. Traditional Chinese medicine theory believes that ** is an important part of the external body of the human body, and its health status reflects the function of the internal organs. Internal regulation is to maintain the normal operation of viscera function by adjusting the balance of yin and yang in the body, so as to achieve the purpose of improving the best condition. Specifically, internal adjustment can affect ** health in the following ways:
1.Improve blood circulation: Through internal regulation, it can promote blood circulation, strengthen nutrition, and make blood circulation more ruddy and shiny.
2.Regulate endocrine: Endocrine regulation helps to maintain the balance of endocrine and avoid ** problems caused by endocrine disorders, such as acne, melasma, etc.
3.Enhance immunity: Internal regulation can improve the body's immunity and reduce ** diseases caused by low immunity, such as eczema, atopic dermatitis, etc.
4.Maintain water and oil balance: Internal adjustment helps to regulate the water and oil balance of the human body, avoid being too dry or greasy, and keep it in good condition.
Next, regarding the ancient prescriptions of traditional Chinese medicine, I can recommend two classic ancient prescriptions for you, which are "Qibaisan" and "Yurongsan".
1.Qibaisan: This recipe comes from "Jin Kui Yaolu", which is composed of atractylodes, angelica, white aconite, white root, white spoon, white zombie silkworm, and white poria cocos seven flavor medicinal materials. These herbs have whitening, emollient, and anti-aging effects, and are suitable for facial pigmentation, dull skin tone, and other problems.
2.Yu Rongsan: This recipe comes from the "Compendium of Materia Medica" and is composed of mung bean, baiji, angelica, atractylodes, white poria, white zombie silkworm, and white aconite. These herbs have the effects of clearing heat and detoxifying, whitening and moisturizing, and anti-aging, and are suitable for facial acne, melasma and other problems.
It is important to note that when using these ancient remedies, they should be done under the guidance of a professional doctor to ensure that they are safe and effective. At the same time, internal adjustment is not an overnight thing, and it needs to be persisted for a long time to see obvious results.
Finally, I would like to emphasize that although internal conditioning has an important impact on health, external cultivation is equally important. Maintaining good living habits, such as a reasonable diet, adequate sleep, and appropriate exercise, are all important means to maintain good health. At the same time, the choice of external skin care products should also be selected according to their own ** type and needs, so as to achieve the effect of both internal and external repair.
We hope you find the above answers helpful, and if you have any other questions, please feel free to ask. Wishing you a happy life and good health!
References: 1"The Golden Essentials".Zhang Zhongjing. Health Press. In 2005.
2."Compendium of Materia Medica".Li Shizhen. Health Press. In 2008.
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