Celery vs. celery, do you know the difference between them?

Mondo Health Updated on 2024-02-21

Hello everyone! Today, let's take a look at celery and celery, what is the difference between these two seemingly similar vegetables? Let's uncover this subtle nuanced difference together!

1.Appearance difference: different shapes

First, let's look at it from the outside. The leaves of celery are flatter and have thicker petioles that give them a crisp green color. Celery, on the other hand, has relatively thin leaves and slender petioles, making it look more slender and darker overall.

2.Differences in taste: Refreshing and sweet

Secondly, let's taste the texture. Celery has a refreshing and crisp taste with a hint of fragrance, while celery has a hint of bitterness, hence the name "medicinal celery". Whether in salads or stir-fries, they add a unique flavor to a dish.

3.How to eat:

In addition to their appearance, they also differ in the way they are eaten. The stalks of celery are thicker, making them suitable for cutting or shredding for cooking, and are often used in cold salads, stir-fries or soups. The stems and leaves of celery are relatively delicate, so they can be eaten whole, and they are also often used in stir-frying, soup, or cold dressing.

4.Nutritional value: subtle differences

Finally, let's take a look at the nutritional facts. While celery and celery differ in appearance and taste, there are certain similarities in their nutritional value. For example, they are rich in vitamin C, vitamin K, and dietary fiber, which help boost immunity and promote digestion. However, studies have shown that celery is relatively high in fiber, while celery contains more vitamin A and calcium, so there is a slight difference in nutrition.

Conclusion: Each has its own merits

To sum up, while celery and celery differ slightly in appearance, texture, and nutrient content, they are both very healthy vegetable options. Whether it's served with a salad or stir-fry, it adds a lot of color and nutrition to our table. So, on your next menu, try these two delicious vegetables and enjoy the health and deliciousness they bring!

Vegetables

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